56.4 km | 08:35:21 | 09:08/km日期: 2017-11-04 03:59 - 總爬升: 1274 m - 卡路里: 3703 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'48" / 07'08" / 09'20" / 08'05" / 09'43" / 09'32" / 09'15" / 06'19" / 06'50" / 06'32" / 07'22" / 05'45" / 05'48" / 05'40" / 08'14" / 08'57" / 08'16" / 09'54" / 15'48" / 10'24" / 09'13" / 09'45" / 08'31" / 10'06" / 11'38" / 13'38" / 12'09" / 09'59" / 10'20" / 09'34" / 09'33" / 11'10" / 10'30" / 06'24" / 06'29" / 06'57" / 05'56" / 07'10" / 08'48" / 24'49" / 06'25" / 05'39" / 06'49" / 06'19" / 09'37" / 10'02" / 09'37" / 07'24" / 11'13" / 07'28" / 11'23" / 09'05" / 08'15" / 10'09" / 10'57" / 11'37" / 16'45" /
11月累積里程 :
268.61 km NT$200 ㄚ拖 累積 :
21617.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 07'08" | 00:12'56" |
3 | 09'20" | 00:22'16" |
4 | 08'05" | 00:30'21" |
5 | 09'43" | 00:40'04" |
6 | 09'32" | 00:49'36" |
7 | 09'15" | 00:58'51" |
8 | 06'19" | 01:05'10" |
9 | 06'50" | 01:12'00" |
10 | 06'32" | 01:18'32" |
11 | 07'22" | 01:25'54" |
12 | 05'45" | 01:31'39" |
13 | 05'48" | 01:37'27" |
14 | 05'40" | 01:43'07" |
15 | 08'14" | 01:51'21" |
16 | 08'57" | 02:00'18" |
17 | 08'16" | 02:08'34" |
18 | 09'54" | 02:18'28" |
19 | 15'48" | 02:34'16" |
20 | 10'24" | 02:44'40" |
21 | 09'13" | 02:53'53" |
22 | 09'45" | 03:03'38" |
23 | 08'31" | 03:12'09" |
24 | 10'06" | 03:22'15" |
25 | 11'38" | 03:33'53" |
26 | 13'38" | 03:47'31" |
27 | 12'09" | 03:59'40" |
28 | 09'59" | 04:09'39" |
29 | 10'20" | 04:19'59" |
30 | 09'34" | 04:29'33" |
31 | 09'33" | 04:39'06" |
32 | 11'10" | 04:50'16" |
33 | 10'30" | 05:00'46" |
34 | 06'24" | 05:07'10" |
35 | 06'29" | 05:13'39" |
36 | 06'57" | 05:20'36" |
37 | 05'56" | 05:26'32" |
38 | 07'10" | 05:33'42" |
39 | 08'48" | 05:42'30" |
40 | 24'49" | 06:07'19" |
41 | 06'25" | 06:13'44" |
42 | 05'39" | 06:19'23" |
43 | 06'49" | 06:26'12" |
44 | 06'19" | 06:32'31" |
45 | 09'37" | 06:42'08" |
46 | 10'02" | 06:52'10" |
47 | 09'37" | 07:01'47" |
48 | 07'24" | 07:09'11" |
49 | 11'13" | 07:20'24" |
50 | 07'28" | 07:27'52" |
51 | 11'23" | 07:39'15" |
52 | 09'05" | 07:48'20" |
53 | 08'15" | 07:56'35" |
54 | 10'09" | 08:06'44" |
55 | 10'57" | 08:17'41" |
56 | 11'37" | 08:29'18" |
56.4 | 16'43" | 08:35'21" |