73.0 km | 08:10:36 | 06:43/km日期: 2017-10-28 21:06 - 總爬升: 559 m - 卡路里: 5287 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(31)
Pace: 05'22" / 05'57" / 05'44" / 06'57" / 06'05" / 06'51" / 05'58" / 05'49" / 06'11" / 05'45" / 07'26" / 05'44" / 05'34" / 09'12" / 05'38" / 05'44" / 05'51" / 05'32" / 05'37" / 06'18" / 10'58" / 05'32" / 05'36" / 05'33" / 05'48" / 05'42" / 05'48" / 06'47" / 05'56" / 08'18" / 05'52" / 06'30" / 07'03" / 06'23" / 06'44" / 10'41" / 09'31" / 10'23" / 09'58" / 07'47" / 06'32" / 06'50" / 07'12" / 06'43" / 06'22" / 06'09" / 05'52" / 08'30" / 07'28" / 07'24" / 08'44" / 06'43" / 08'29" / 06'49" / 06'21" / 06'24" / 09'05" / 08'04" / 06'59" / 06'57" / 08'33" / 08'01" / 08'24" / 08'37" / 07'44" / 07'54" / 08'27" / 07'34" / 10'10" / 01'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1056 / 1056 |
2 | | 06'02" (+00'44") | 997 / 2053 |
3 | | 05'47" (+00'29") | 998 / 3052 |
4 | | 06'46" (+01'28") | 1014 / 4066 |
5 | | 06'05" (+00'47") | 996 / 5063 |
6 | | 06'54" (+01'36") | 1006 / 6069 |
7 | | 05'57" (+00'39") | 989 / 7059 |
8 | | 05'50" (+00'32") | 1007 / 8066 |
9 | | 06'09" (+00'51") | 1002 / 9068 |
10 | | 05'41" (+00'23") | 996 / 10065 |
11 | | 07'36" (+02'18") | 1001 / 11066 |
12 | | 05'38" (+00'20") | 1016 / 12083 |
13 | | 07'44" (+02'26") | 1001 / 13085 |
14 | | 07'00" (+01'42") | 996 / 14081 |
15 | | 05'37" (+00'19") | 1013 / 15094 |
16 | | 05'46" (+00'28") | 997 / 16092 |
17 | | 05'49" (+00'31") | 1005 / 17097 |
18 | | 05'33" (+00'15") | 997 / 18095 |
19 | | 05'33" (+00'15") | 1020 / 19115 |
20 | | 06'52" (+01'34") | 992 / 20107 |
21 | | 10'23" (+05'05") | 1006 / 21114 |
22 | | 05'32" (+00'14") | 1010 / 22124 |
23 | | 05'35" (+00'17") | 990 / 23115 |
24 | | 05'37" (+00'19") | 1005 / 24121 |
25 | | 05'43" (+00'25") | 1012 / 25133 |
26 | | 05'47" (+00'29") | 988 / 26122 |
27 | | 06'09" (+00'51") | 1007 / 27130 |
28 | | 06'22" (+01'04") | 999 / 28129 |
29 | | 05'51" (+00'33") | 1013 / 29143 |
30 | | 08'23" (+03'05") | 994 / 30138 |
31 | | 06'18" (+01'00") | 996 / 31134 |
32 | | 06'02" (+00'44") | 1000 / 32135 |
33 | | 07'08" (+01'50") | 1009 / 33144 |
34 | | 06'30" (+01'12") | 1010 / 34155 |
35 | | 07'31" (+02'13") | 1000 / 35156 |
36 | | 10'29" (+05'11") | 1000 / 36157 |
37 | | 08'46" (+03'28") | 1007 / 37165 |
38 | | 11'12" (+05'54") | 994 / 38159 |
39 | | 09'53" (+04'35") | 1011 / 39170 |
40 | | 06'54" (+01'36") | 996 / 40167 |
41 | | 07'26" (+02'08") | 1003 / 41171 |
42 | | 05'58" (+00'40") | 1003 / 42174 |
43 | | 07'19" (+02'01") | 1010 / 43184 |
44 | | 06'36" (+01'18") | 995 / 44179 |
45 | | 06'22" (+01'04") | 1013 / 45193 |
46 | | 06'03" (+00'45") | 1002 / 46196 |
47 | | 05'51" (+00'33") | 999 / 47196 |
48 | | 08'35" (+03'17") | 1003 / 48199 |
49 | | 07'25" (+02'07") | 1009 / 49209 |
50 | | 08'29" (+03'11") | 1006 / 50216 |
51 | | 07'38" (+02'20") | 1006 / 51222 |
52 | | 08'09" (+02'51") | 999 / 52222 |
53 | | 07'12" (+01'54") | 1002 / 53225 |
54 | | 06'39" (+01'21") | 1001 / 54227 |
55 | | 06'17" (+00'59") | 1005 / 55232 |
56 | | 06'35" (+01'17") | 1016 / 56249 |
57 | | 09'18" (+04'00") | 997 / 57246 |
58 | | 07'55" (+02'37") | 1005 / 58252 |
59 | | 06'57" (+01'39") | 1007 / 59259 |
60 | | 07'09" (+01'51") | 1006 / 60265 |
61 | | 08'19" (+03'01") | 1003 / 61269 |
62 | | 08'01" (+02'43") | 1004 / 62273 |
63 | | 09'24" (+04'06") | 996 / 63270 |
64 | | 07'47" (+02'29") | 1007 / 64278 |
65 | | 07'37" (+02'19") | 1013 / 65291 |
66 | | 07'45" (+02'27") | 1007 / 66299 |
67 | | 08'27" (+03'09") | 996 / 67295 |
68 | | 08'30" (+03'12") | 1002 / 68298 |
69 | | 11'11" (+05'53") | 774 / 69072 |
10月累積里程 : 206.98 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'57" | 00:11'19" |
3 | 05'44" | 00:17'03" |
4 | 06'57" | 00:24'00" |
5 | 06'05" | 00:30'05" |
6 | 06'51" | 00:36'56" |
7 | 05'58" | 00:42'54" |
8 | 05'49" | 00:48'43" |
9 | 06'11" | 00:54'54" |
10 | 05'45" | 01:00'39" |
11 | 07'26" | 01:08'05" |
12 | 05'44" | 01:13'49" |
13 | 05'34" | 01:19'23" |
14 | 09'12" | 01:28'35" |
15 | 05'38" | 01:34'13" |
16 | 05'44" | 01:39'57" |
17 | 05'51" | 01:45'48" |
18 | 05'32" | 01:51'20" |
19 | 05'37" | 01:56'57" |
20 | 06'18" | 02:03'15" |
21 | 10'58" | 02:14'13" |
22 | 05'32" | 02:19'45" |
23 | 05'36" | 02:25'21" |
24 | 05'33" | 02:30'54" |
25 | 05'48" | 02:36'42" |
26 | 05'42" | 02:42'24" |
27 | 05'48" | 02:48'12" |
28 | 06'47" | 02:54'59" |
29 | 05'56" | 03:00'55" |
30 | 08'18" | 03:09'13" |
31 | 05'52" | 03:15'05" |
32 | 06'30" | 03:21'35" |
33 | 07'03" | 03:28'38" |
34 | 06'23" | 03:35'01" |
35 | 06'44" | 03:41'45" |
36 | 10'41" | 03:52'26" |
37 | 09'31" | 04:01'57" |
38 | 10'23" | 04:12'20" |
39 | 09'58" | 04:22'18" |
40 | 07'47" | 04:30'05" |
41 | 06'32" | 04:36'37" |
42 | 06'50" | 04:43'27" |
43 | 07'12" | 04:50'39" |
44 | 06'43" | 04:57'22" |
45 | 06'22" | 05:03'44" |
46 | 06'09" | 05:09'53" |
47 | 05'52" | 05:15'45" |
48 | 08'30" | 05:24'15" |
49 | 07'28" | 05:31'43" |
50 | 07'24" | 05:39'07" |
51 | 08'44" | 05:47'51" |
52 | 06'43" | 05:54'34" |
53 | 08'29" | 06:03'03" |
54 | 06'49" | 06:09'52" |
55 | 06'21" | 06:16'13" |
56 | 06'24" | 06:22'37" |
57 | 09'05" | 06:31'42" |
58 | 08'04" | 06:39'46" |
59 | 06'59" | 06:46'45" |
60 | 06'57" | 06:53'42" |
61 | 08'33" | 07:02'15" |
62 | 08'01" | 07:10'16" |
63 | 08'24" | 07:18'40" |
64 | 08'37" | 07:27'17" |
65 | 07'44" | 07:35'01" |
66 | 07'54" | 07:42'55" |
67 | 08'27" | 07:51'22" |
68 | 07'34" | 07:58'56" |
69 | 10'10" | 08:09'06" |
73.0 | 00'22" | 08:10'36" |