16.1 km | 01:38:24 | 06:07/km日期: 2017-10-26 17:58 - 總爬升: 161 m - 平均心率: 171 - 卡路里: 1059 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'08" / 06'06" / 05'57" / 06'04" / 06'35" / 06'23" / 06'13" / 06'15" / 09'15" / 06'16" / 06'07" / 05'54" / 05'49" / 05'58" / 05'57" / 06'01" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'08") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 06'35" (+00'46") | 1000 / 5000 |
| 6 | | 06'22" (+00'33") | 1000 / 6000 |
| 7 | | 06'12" (+00'23") | 1000 / 7000 |
| 8 | | 06'15" (+00'26") | 1000 / 8000 |
| 9 | | 06'18" (+00'29") | 1000 / 9000 |
| 10 | | 06'16" (+00'27") | 1000 / 10000 |
| 11 | | 06'06" (+00'17") | 1000 / 11000 |
| 12 | | 05'54" (+00'05") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 05'58" (+00'09") | 1000 / 14000 |
| 15 | | 05'56" (+00'07") | 1000 / 15000 |
| 16 | | 06'01" (+00'12") | 1000 / 16000 |
| 17 | | 05'51" (+00'02") | 66 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 165.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 06'04" | 00:24'15" |
| 5 | 06'35" | 00:30'50" |
| 6 | 06'23" | 00:37'13" |
| 7 | 06'13" | 00:43'26" |
| 8 | 06'15" | 00:49'41" |
| 9 | 09'15" | 00:58'56" |
| 10 | 06'16" | 01:05'12" |
| 11 | 06'07" | 01:11'19" |
| 12 | 05'54" | 01:17'13" |
| 13 | 05'49" | 01:23'02" |
| 14 | 05'58" | 01:29'00" |
| 15 | 05'57" | 01:34'57" |
| 16 | 06'01" | 01:40'58" |
| 16.1 | 05'43" | 01:41'21" |
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