46.4 km | 06:50:48 | 08:51/km日期: 2017-10-14 06:00 - 平均心率: 141 - 卡路里: 3292 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 23'36" / 22'44" / 23'05" / 24'17" / 20'34" / 06'52" / 06'39" / 06'04" / 06'17" / 07'05" / 06'30" / 06'25" / 06'03" / 05'48" / 05'52" / 05'49" / 08'12" / 05'54" / 06'00" / 06'35" / 10'22" / 06'17" / 06'32" / 06'44" / 06'41" / 06'46" / 06'06" / 06'23" / 10'50" / 06'26" / 07'44" / 06'34" / 07'48" / 07'01" / 06'54" / 07'06" / 08'19" / 07'45" / 09'04" / 08'43" / 09'02" / 07'30" / 08'22" / 07'43" / 07'42" / 07'47" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'01" (+17'17") | 4173 / 4173 |
| 2 | | 32'20" (+26'36") | 493 / 4666 |
| 3 | | 06'07" (+00'23") | 3 / 4670 |
| 4 | | 06'16" (+00'32") | 4 / 4675 |
| 5 | | 06'42" (+00'58") | 1000 / 5675 |
| 6 | | 06'49" (+01'05") | 1000 / 6675 |
| 7 | | 06'19" (+00'35") | 1000 / 7675 |
| 8 | | 06'02" (+00'18") | 1000 / 8675 |
| 9 | | 06'41" (+00'57") | 1000 / 9675 |
| 10 | | 06'54" (+01'10") | 1000 / 10675 |
| 11 | | 06'22" (+00'38") | 1000 / 11675 |
| 12 | | 06'14" (+00'30") | 1000 / 12675 |
| 13 | | 05'53" (+00'09") | 1000 / 13675 |
| 14 | | 05'52" (+00'08") | 1000 / 14675 |
| 15 | | 05'44" | 1000 / 15675 |
| 16 | | 05'53" (+00'09") | 1000 / 16675 |
| 17 | | 08'10" (+02'26") | 1000 / 17675 |
| 18 | | 05'59" (+00'15") | 1000 / 18675 |
| 19 | | 06'27" (+00'43") | 1000 / 19675 |
| 20 | | 10'13" (+04'29") | 1000 / 20675 |
| 21 | | 06'23" (+00'39") | 1000 / 21675 |
| 22 | | 06'31" (+00'47") | 1000 / 22675 |
| 23 | | 06'38" (+00'54") | 1000 / 23675 |
| 24 | | 06'50" (+01'06") | 1000 / 24675 |
| 25 | | 06'48" (+01'04") | 1000 / 25675 |
| 26 | | 06'05" (+00'21") | 1000 / 26675 |
| 27 | | 06'12" (+00'28") | 1000 / 27675 |
| 28 | | 10'57" (+05'13") | 1000 / 28675 |
| 29 | | 06'22" (+00'38") | 1000 / 29675 |
| 30 | | 07'35" (+01'51") | 1000 / 30675 |
| 31 | | 06'42" (+00'58") | 1000 / 31675 |
| 32 | | 07'46" (+02'02") | 1000 / 32675 |
| 33 | | 06'55" (+01'11") | 1000 / 33675 |
| 34 | | 06'47" (+01'03") | 1000 / 34675 |
| 35 | | 07'10" (+01'26") | 1000 / 35675 |
| 36 | | 08'24" (+02'40") | 1000 / 36675 |
| 37 | | 06'59" (+01'15") | 1000 / 37675 |
| 38 | | 09'16" (+03'32") | 1000 / 38675 |
| 39 | | 08'25" (+02'41") | 1000 / 39675 |
| 40 | | 08'43" (+02'59") | 1000 / 40675 |
| 41 | | 08'03" (+02'19") | 1000 / 41675 |
| 42 | | 08'59" (+03'15") | 1000 / 42675 |
| 43 | | 07'15" (+01'31") | 1000 / 43675 |
| 44 | | 07'37" (+01'53") | 1000 / 44675 |
| 45 | | 08'07" (+02'23") | 1000 / 45675 |
| 46 | | 06'43" (+00'59") | 687 / 46363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
152.80 km 
Barefoot 累積 :
9448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'36" | 00:23'36" |
| 2 | 22'44" | 00:46'20" |
| 3 | 23'05" | 01:09'25" |
| 4 | 24'17" | 01:33'42" |
| 5 | 20'34" | 01:54'16" |
| 6 | 06'52" | 02:01'08" |
| 7 | 06'39" | 02:07'47" |
| 8 | 06'04" | 02:13'51" |
| 9 | 06'17" | 02:20'08" |
| 10 | 07'05" | 02:27'13" |
| 11 | 06'30" | 02:33'43" |
| 12 | 06'25" | 02:40'08" |
| 13 | 06'03" | 02:46'11" |
| 14 | 05'48" | 02:51'59" |
| 15 | 05'52" | 02:57'51" |
| 16 | 05'49" | 03:03'40" |
| 17 | 08'12" | 03:11'52" |
| 18 | 05'54" | 03:17'46" |
| 19 | 06'00" | 03:23'46" |
| 20 | 06'35" | 03:30'21" |
| 21 | 10'22" | 03:40'43" |
| 22 | 06'17" | 03:47'00" |
| 23 | 06'32" | 03:53'32" |
| 24 | 06'44" | 04:00'16" |
| 25 | 06'41" | 04:06'57" |
| 26 | 06'46" | 04:13'43" |
| 27 | 06'06" | 04:19'49" |
| 28 | 06'23" | 04:26'12" |
| 29 | 10'50" | 04:37'02" |
| 30 | 06'26" | 04:43'28" |
| 31 | 07'44" | 04:51'12" |
| 32 | 06'34" | 04:57'46" |
| 33 | 07'48" | 05:05'34" |
| 34 | 07'01" | 05:12'35" |
| 35 | 06'54" | 05:19'29" |
| 36 | 07'06" | 05:26'35" |
| 37 | 08'19" | 05:34'54" |
| 38 | 07'45" | 05:42'39" |
| 39 | 09'04" | 05:51'43" |
| 40 | 08'43" | 06:00'26" |
| 41 | 09'02" | 06:09'28" |
| 42 | 07'30" | 06:16'58" |
| 43 | 08'22" | 06:25'20" |
| 44 | 07'43" | 06:33'03" |
| 45 | 07'42" | 06:40'45" |
| 46 | 07'47" | 06:48'32" |
| 46.4 | 06'17" | 06:50'49" |
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