14.2 km | 01:18:17 | 05:30/km日期: 2017-10-19 18:03 - 卡路里: 740 Cal - 總步數: 14420 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'49" / 05'30" / 06'11" / 05'25" / 05'29" / 05'32" / 05'17" / 05'20" / 05'20" / 05'24" / 05'14" / 05'33" / 05'31" / 05'28" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'29") | 1006 / 1006 | 182 / 94 |
| 2 | | 05'27" (+00'10") | 1006 / 2013 | 184 / 99 |
| 3 | | 06'09" (+00'52") | 1004 / 3017 | 180 / 90 |
| 4 | | 05'24" (+00'07") | 1001 / 4019 | 184 / 100 |
| 5 | | 05'30" (+00'13") | 1007 / 5026 | 179 / 101 |
| 6 | | 05'28" (+00'11") | 1011 / 6037 | 184 / 98 |
| 7 | | 05'18" (+00'01") | 1000 / 7038 | 183 / 102 |
| 8 | | 05'20" (+00'03") | 1008 / 8046 | 183 / 101 |
| 9 | | 05'19" (+00'02") | 1002 / 9048 | 186 / 101 |
| 10 | | 05'20" (+00'03") | 1000 / 10049 | 187 / 99 |
| 11 | | 05'17" | 1008 / 11058 | 187 / 100 |
| 12 | | 05'28" (+00'11") | 1006 / 12065 | 185 / 98 |
| 13 | | 05'29" (+00'12") | 1000 / 13065 | 185 / 98 |
| 14 | | 05'25" (+00'08") | 1000 / 14066 | 184 / 99 |
| 15 | | 04'57" | 225 / 14291 | 182 / 110 |
10月累積里程 :
332.02 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 06'11" | 00:17'30" |
| 4 | 05'25" | 00:22'55" |
| 5 | 05'29" | 00:28'24" |
| 6 | 05'32" | 00:33'56" |
| 7 | 05'17" | 00:39'13" |
| 8 | 05'20" | 00:44'33" |
| 9 | 05'20" | 00:49'53" |
| 10 | 05'24" | 00:55'17" |
| 11 | 05'14" | 01:00'31" |
| 12 | 05'33" | 01:06'04" |
| 13 | 05'31" | 01:11'35" |
| 14 | 05'28" | 01:17'03" |
| 14.2 | 05'28" | 01:18'17" |
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