7.2 km | 00:41:07 | 05:41/km日期: 2017-10-12 17:32 - 卡路里: 505 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 06'20" / 05'39" / 05'29" / 05'31" / 05'10" / 04'57" / 05'35" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'24") | 1000 / 1000 |
| 2 | | 05'38" (+00'42") | 1000 / 2000 |
| 3 | | 05'29" (+00'33") | 1000 / 3000 |
| 4 | | 05'30" (+00'34") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'35" (+00'39") | 1000 / 7000 |
| 8 | | 10'47" (+05'51") | 225 / 7225 |
10月累積里程 : 187.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'39" | 00:11'59" |
| 3 | 05'29" | 00:17'28" |
| 4 | 05'31" | 00:22'59" |
| 5 | 05'10" | 00:28'09" |
| 6 | 04'57" | 00:33'06" |
| 7 | 05'35" | 00:38'41" |
| 7.2 | 10'50" | 00:41'08" |
展開計圈分析
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