14.8 km | 01:40:23 | 06:45/km日期: 2017-10-09 06:53 - 總爬升: 113 m - 卡路里: 820 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'25" / 06'13" / 06'30" / 07'17" / 06'13" / 06'28" / 06'29" / 07'03" / 06'47" / 06'52" / 06'51" / 07'29" / 06'56" / 07'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'09") | 992 / 992 |
| 2 | | 06'13" (+00'02") | 1032 / 2025 |
| 3 | | 06'30" (+00'19") | 998 / 3024 |
| 4 | | 07'17" (+01'06") | 997 / 4021 |
| 5 | | 06'11" | 1005 / 5027 |
| 6 | | 06'36" (+00'25") | 1004 / 6031 |
| 7 | | 06'21" (+00'10") | 994 / 7026 |
| 8 | | 07'05" (+00'54") | 1010 / 8036 |
| 9 | | 06'52" (+00'41") | 997 / 9034 |
| 10 | | 06'46" (+00'35") | 1002 / 10036 |
| 11 | | 06'48" (+00'37") | 1005 / 11042 |
| 12 | | 07'28" (+01'17") | 1000 / 12043 |
| 13 | | 06'58" (+00'47") | 1002 / 13045 |
| 14 | | 07'01" (+00'50") | 1010 / 14056 |
| 15 | | 06'38" (+00'27") | 823 / 14879 |
10月累積里程 :
95.03 km 
Adidas duramo7 累積 :
180.9 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'30" | 00:19'08" |
| 4 | 07'17" | 00:26'25" |
| 5 | 06'13" | 00:32'38" |
| 6 | 06'28" | 00:39'06" |
| 7 | 06'29" | 00:45'35" |
| 8 | 07'03" | 00:52'38" |
| 9 | 06'47" | 00:59'25" |
| 10 | 06'52" | 01:06'17" |
| 11 | 06'51" | 01:13'08" |
| 12 | 07'29" | 01:20'37" |
| 13 | 06'56" | 01:27'33" |
| 14 | 07'04" | 01:34'37" |
| 14.8 | 06'51" | 01:40'23" |
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