12.0 km | 01:27:50 | 07:19/km日期: 2017-10-05 11:56 - 地點: 淡水 - 天氣: 晴天微風 - 卡路里: 756 Cal - 溫度: 31°C - 濕度: 61%
Pace: 06'44" / 07'21" / 07'18" / 07'17" / 07'18" / 06'55" / 06'43" / 07'04" / 07'17" / 07'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'04") | 1052 / 1052 |
2 | | 07'20" (+00'43") | 1013 / 2065 |
3 | | 07'21" (+00'44") | 990 / 3055 |
4 | | 07'18" (+00'41") | 1006 / 4061 |
5 | | 07'16" (+00'39") | 1015 / 5077 |
6 | | 06'55" (+00'18") | 1000 / 6078 |
7 | | 06'37" | 1011 / 7089 |
8 | | 07'09" (+00'32") | 1004 / 8093 |
9 | | 07'18" (+00'41") | 1005 / 9099 |
10 | | 07'36" (+00'59") | 990 / 10090 |
11 | | 07'18" (+00'41") | 895 / 10985 |
10月累積里程 :
102.05 km asics T619N-4549 藍深 累積 :
431.1 kmAndroid - Sony C6602 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'21" | 00:14'05" |
3 | 07'18" | 00:21'23" |
4 | 07'17" | 00:28'40" |
5 | 07'18" | 00:35'58" |
6 | 06'55" | 00:42'53" |
7 | 06'43" | 00:49'36" |
8 | 07'04" | 00:56'40" |
9 | 07'17" | 01:03'57" |
10 | 07'36" | 01:11'33" |
12.0 | 03'35" | 01:18'44" |