11.0 km | 01:03:59 | 05:48/km日期: 2017-09-27 21:42 - 卡路里: 718 Cal - 總步數: 10238 - 平均步頻: 160 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 54%
Pace: 05'55" / 05'10" / 05'41" / 05'28" / 05'11" / 05'07" / 08'31" / 05'39" / 06'28" / 05'12" / 05'28" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'48") | 1000 / 1000 | 175 / 96 |
2 | | 05'09" (+00'03") | 1001 / 2002 | 180 / 107 |
3 | | 05'42" (+00'36") | 1005 / 3007 | 155 / 112 |
4 | | 05'26" (+00'20") | 994 / 4002 | 165 / 111 |
5 | | 05'12" (+00'06") | 1004 / 5007 | 178 / 107 |
6 | | 05'06" | 1002 / 6009 | 179 / 109 |
7 | | 08'31" (+03'25") | 1000 / 7010 | 107 / 109 |
8 | | 05'38" (+00'32") | 998 / 8008 | 176 / 100 |
9 | | 06'28" (+01'22") | 999 / 9007 | 130 / 118 |
10 | | 05'13" (+00'07") | 994 / 10002 | 176 / 108 |
11 | | 05'26" (+00'20") | 1003 / 11006 | 173 / 105 |
12 | | 10'25" (+05'19") | 9 / 11015 | 40 / 239 |
9月累積里程 :
323.70 km PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'10" | 00:11'05" |
3 | 05'41" | 00:16'46" |
4 | 05'28" | 00:22'14" |
5 | 05'11" | 00:27'25" |
6 | 05'07" | 00:32'32" |
7 | 08'31" | 00:41'03" |
8 | 05'39" | 00:46'42" |
9 | 06'28" | 00:53'10" |
10 | 05'12" | 00:58'22" |
11 | 05'28" | 01:03'50" |
11.0 | 09'12" | 01:03'59" |