6.5 km | 00:41:19 | 06:23/km日期: 2017-09-28 05:45 - 卡路里: 527 Cal - 平均步頻: 174
Pace: 06'14" / 06'50" / 06'39" / 06'09" / 06'31" / 06'06" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'07") | 1000 / 1000 |
| 2 | | 06'50" (+00'44") | 1000 / 2000 |
| 3 | | 06'38" (+00'32") | 1000 / 3000 |
| 4 | | 06'09" (+00'03") | 1000 / 4000 |
| 5 | | 06'31" (+00'25") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'09" (+00'03") | 461 / 6461 |
9月累積里程 : 103.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'50" | 00:13'04" |
| 3 | 06'39" | 00:19'43" |
| 4 | 06'09" | 00:25'52" |
| 5 | 06'31" | 00:32'23" |
| 6 | 06'06" | 00:38'29" |
| 6.5 | 06'10" | 00:41'20" |
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