13.0 km | 01:48:04 | 08:18/km日期: 2017-09-23 05:36 - 平均心率: 134 - 卡路里: 1097 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89%
Pace: 06'43" / 06'48" / 06'42" / 06'44" / 06'48" / 06'41" / 11'50" / 06'27" / 06'22" / 06'02" / 22'06" / 09'22" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'42") | 1000 / 1000 |
| 2 | | 06'47" (+00'46") | 1000 / 2000 |
| 3 | | 06'42" (+00'41") | 1000 / 3000 |
| 4 | | 06'43" (+00'42") | 1000 / 4000 |
| 5 | | 06'48" (+00'47") | 1000 / 5000 |
| 6 | | 06'40" (+00'39") | 1000 / 6000 |
| 7 | | 10'59" (+04'58") | 1000 / 7000 |
| 8 | | 06'27" (+00'26") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 22'06" (+16'05") | 1000 / 11000 |
| 12 | | 09'12" (+03'11") | 1000 / 12000 |
| 13 | | 06'25" (+00'24") | 1000 / 13000 |
| 14 | | 07'25" (+01'24") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 223.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'48" | 00:13'31" |
| 3 | 06'42" | 00:20'13" |
| 4 | 06'44" | 00:26'57" |
| 5 | 06'48" | 00:33'45" |
| 6 | 06'41" | 00:40'26" |
| 7 | 11'50" | 00:52'16" |
| 8 | 06'27" | 00:58'43" |
| 9 | 06'22" | 01:05'05" |
| 10 | 06'02" | 01:11'07" |
| 11 | 22'06" | 01:33'13" |
| 12 | 09'22" | 01:42'35" |
| 13 | 06'17" | 01:48'52" |
| 13.0 | 05'37" | 01:48'54" |
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