15.5 km | 02:18:48 | 08:55/km日期: 2017-09-16 07:13 - 總爬升: 214 m - 平均心率: 140 - 卡路里: 756 Cal - 總步數: 19412 - 平均步頻: 139 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 06'37" / 06'53" / 06'57" / 07'19" / 07'34" / 08'50" / 11'49" / 11'55" / 09'55" / 08'34" / 11'59" / 10'14" / 08'36" / 08'50" / 07'35" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" | 1004 / 1004 | 172 / 87 |
| 2 | | 06'52" (+00'17") | 1002 / 2006 | 169 / 85 |
| 3 | | 06'55" (+00'20") | 1004 / 3011 | 168 / 85 |
| 4 | | 07'25" (+00'50") | 1002 / 4013 | 161 / 83 |
| 5 | | 07'42" (+01'07") | 1004 / 5018 | 169 / 76 |
| 6 | | 08'51" (+02'16") | 1006 / 6024 | 164 / 68 |
| 7 | | 11'44" (+05'09") | 1004 / 7029 | 88 / 95 |
| 8 | | 11'48" (+05'13") | 1008 / 8037 | 132 / 63 |
| 9 | | 09'55" (+03'20") | 1009 / 9046 | 116 / 86 |
| 10 | | 08'42" (+02'07") | 1000 / 10047 | 153 / 74 |
| 11 | | 11'56" (+05'21") | 1006 / 11053 | 80 / 103 |
| 12 | | 09'59" (+03'24") | 1000 / 12054 | 120 / 83 |
| 13 | | 08'33" (+01'58") | 1006 / 13060 | 156 / 74 |
| 14 | | 08'41" (+02'06") | 1002 / 14062 | 142 / 80 |
| 15 | | 07'35" (+01'00") | 1007 / 15070 | 174 / 75 |
| 16 | | 08'53" (+02'18") | 539 / 15609 | 146 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
100.30 km 
母子鱷魚 戰鞋 累積 :
353.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'53" | 00:13'30" |
| 3 | 06'57" | 00:20'27" |
| 4 | 07'19" | 00:27'46" |
| 5 | 07'34" | 00:35'20" |
| 6 | 08'50" | 00:44'10" |
| 7 | 11'49" | 00:55'59" |
| 8 | 11'55" | 01:07'54" |
| 9 | 09'55" | 01:17'49" |
| 10 | 08'34" | 01:26'23" |
| 11 | 11'59" | 01:38'22" |
| 12 | 10'14" | 01:48'36" |
| 13 | 08'36" | 01:57'12" |
| 14 | 08'50" | 02:06'02" |
| 15 | 07'35" | 02:13'37" |
| 15.5 | 09'56" | 02:18'59" |
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