10.1 km | 00:57:24 | 05:40/km日期: 2017-08-31 19:08 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70%
Pace: 05'40" / 05'47" / 05'38" / 05'43" / 05'47" / 05'44" / 05'44" / 05'41" / 05'44" / 05'20" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'46" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'19") | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" (+00'25") | 1000 / 7000 |
| 8 | | 05'40" (+00'21") | 1000 / 8000 |
| 9 | | 05'44" (+00'25") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'16" | 118 / 10118 |
8月累積里程 : 300.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'43" | 00:22'48" |
| 5 | 05'47" | 00:28'35" |
| 6 | 05'44" | 00:34'19" |
| 7 | 05'44" | 00:40'03" |
| 8 | 05'41" | 00:45'44" |
| 9 | 05'44" | 00:51'28" |
| 10 | 05'20" | 00:56'48" |
| 10.1 | 05'13" | 00:57'25" |
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