10.1 km | 01:01:56 | 06:07/km日期: 2017-08-03 21:56 - 卡路里: 730 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 05'26" / 05'36" / 05'48" / 06'11" / 05'49" / 06'15" / 14'27" / 06'24" / 06'35" / 06'28" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'48" (+00'12") | 1000 / 3000 |
| 4 | | 06'10" (+00'34") | 1000 / 4000 |
| 5 | | 05'48" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" (+00'39") | 1000 / 6000 |
| 7 | | 06'03" (+00'27") | 1000 / 7000 |
| 8 | | 06'24" (+00'48") | 1000 / 8000 |
| 9 | | 06'34" (+00'58") | 1000 / 9000 |
| 10 | | 06'27" (+00'51") | 1000 / 10000 |
| 11 | | 06'19" (+00'43") | 122 / 10122 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'36" | 00:11'02" |
| 3 | 05'48" | 00:16'50" |
| 4 | 06'11" | 00:23'01" |
| 5 | 05'49" | 00:28'50" |
| 6 | 06'15" | 00:35'05" |
| 7 | 14'27" | 00:49'32" |
| 8 | 06'24" | 00:55'56" |
| 9 | 06'35" | 01:02'31" |
| 10 | 06'28" | 01:08'59" |
| 10.1 | 06'16" | 01:09'45" |
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