10.0 km | 00:57:18 | 05:42/km日期: 2013-11-22 19:26 - 地點: 新竹教育大學 - 天氣: 涼 - 卡路里: 669 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'56" / 05'32" / 05'36" / 05'24" / 05'44" / 05'48" / 05'48" / 05'52" / 05'48" / 05'36" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1008 / 1008 |
| 2 | | 05'33" (+00'06") | 996 / 2005 |
| 3 | | 05'35" (+00'08") | 1000 / 3005 |
| 4 | | 05'27" | 1004 / 4009 |
| 5 | | 05'43" (+00'16") | 990 / 4999 |
| 6 | | 05'49" (+00'22") | 1006 / 6006 |
| 7 | | 05'50" (+00'23") | 995 / 7001 |
| 8 | | 05'49" (+00'22") | 1002 / 8004 |
| 9 | | 05'46" (+00'19") | 995 / 8998 |
| 10 | | 05'37" (+00'10") | 996 / 9995 |
| 11 | | 07'08" (+01'41") | 21 / 10016 |
11月累積里程 :
141.85 km 
PUMA Mobium Elite 累積 :
930.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'36" | 00:17'04" |
| 4 | 05'24" | 00:22'28" |
| 5 | 05'44" | 00:28'12" |
| 6 | 05'48" | 00:34'00" |
| 7 | 05'48" | 00:39'48" |
| 8 | 05'52" | 00:45'40" |
| 9 | 05'48" | 00:51'28" |
| 10 | 05'36" | 00:57'04" |
| 10.0 | 08'19" | 00:57'12" |
6636.8 km | 
127.4 km
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