5.2 km | 00:30:28 | 05:49/km日期: 2013-11-20 08:21 - 卡路里: 400 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'29" / 06'07" / 05'53" / 05'20" / 05'08" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'05") | 200 / 200 |
| 2 | | 07'00" (+01'50") | 200 / 400 |
| 3 | | 06'50" (+01'40") | 200 / 600 |
| 4 | | 06'50" (+01'40") | 200 / 800 |
| 5 | | 06'50" (+01'40") | 200 / 1000 |
| 6 | | 06'40" (+01'30") | 200 / 1200 |
| 7 | | 06'25" (+01'15") | 200 / 1400 |
| 8 | | 06'30" (+01'20") | 200 / 1599 |
| 9 | | 06'35" (+01'25") | 200 / 1799 |
| 10 | | 06'20" (+01'10") | 200 / 1999 |
| 11 | | 06'10" (+01'00") | 200 / 2199 |
| 12 | | 06'10" (+01'00") | 200 / 2400 |
| 13 | | 06'15" (+01'05") | 200 / 2600 |
| 14 | | 05'40" (+00'30") | 200 / 2800 |
| 15 | | 05'45" (+00'35") | 200 / 3000 |
| 16 | | 05'25" (+00'15") | 200 / 3200 |
| 17 | | 05'40" (+00'30") | 200 / 3400 |
| 18 | | 05'15" (+00'05") | 200 / 3600 |
| 19 | | 05'15" (+00'05") | 200 / 3800 |
| 20 | | 05'30" (+00'20") | 200 / 4000 |
| 21 | | 05'10" | 200 / 4200 |
| 22 | | 05'10" | 200 / 4400 |
| 23 | | 05'20" (+00'10") | 200 / 4600 |
| 24 | | 05'25" (+00'15") | 200 / 4800 |
| 25 | | 05'20" (+00'10") | 200 / 5000 |
| 26 | | 00'35" | 200 / 5200 |
11月累積里程 :
208.14 km 
Mizuno wave nexus 6 型號 累積 :
152.4 kmAndroid 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'07" | 00:12'36" |
| 3 | 05'53" | 00:18'29" |
| 4 | 05'20" | 00:23'49" |
| 5 | 05'08" | 00:28'57" |
| 5.2 | 06'41" | 00:30'28" |
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