11.0 km | 01:19:06 | 07:10/km日期: 2017-07-05 17:08 - 總爬升: 219 m - 地點: 北坑巷,中正,心之方庭。 - 卡路里: 694 Cal - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 07'06" / 06'53" / 07'43" / 08'36" / 08'29" / 07'13" / 06'27" / 06'05" / 07'25" / 06'39" / 06'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'08") | 392 / 392 |
2 | | 06'44" (+01'11") | 395 / 787 |
3 | | 06'58" (+01'25") | 413 / 1201 |
4 | | 06'54" (+01'21") | 390 / 1591 |
5 | | 06'38" (+01'05") | 408 / 2000 |
6 | | 07'13" (+01'40") | 396 / 2396 |
7 | | 07'52" (+02'19") | 397 / 2794 |
8 | | 08'03" (+02'30") | 398 / 3192 |
9 | | 08'23" (+02'50") | 401 / 3594 |
10 | | 09'11" (+03'38") | 406 / 4000 |
11 | | 09'19" (+03'46") | 400 / 4401 |
12 | | 08'33" (+03'00") | 395 / 4796 |
13 | | 06'28" (+00'55") | 406 / 5202 |
14 | | 07'14" (+01'41") | 400 / 5603 |
15 | | 07'37" (+02'04") | 400 / 6003 |
16 | | 06'05" (+00'32") | 402 / 6405 |
17 | | 06'49" (+01'16") | 398 / 6804 |
18 | | 06'22" (+00'49") | 399 / 7203 |
19 | | 06'29" (+00'56") | 398 / 7601 |
20 | | 05'33" | 401 / 8003 |
21 | | 06'44" (+01'11") | 400 / 8403 |
22 | | 07'38" (+02'05") | 406 / 8809 |
23 | | 08'27" (+02'54") | 398 / 9207 |
24 | | 06'25" (+00'52") | 402 / 9609 |
25 | | 05'45" (+00'12") | 401 / 10011 |
26 | | 06'46" (+01'13") | 398 / 10409 |
27 | | 06'20" (+00'47") | 402 / 10812 |
28 | | 05'49" (+00'16") | 214 / 11026 |
7月累積里程 : 174.11 km
Android - HTC HTC Butterfly 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'53" | 00:13'59" |
3 | 07'43" | 00:21'42" |
4 | 08'36" | 00:30'18" |
5 | 08'29" | 00:38'47" |
6 | 07'13" | 00:46'00" |
7 | 06'27" | 00:52'27" |
8 | 06'05" | 00:58'32" |
9 | 07'25" | 01:05'57" |
10 | 06'39" | 01:12'36" |
11 | 06'24" | 01:19'00" |
11.0 | 05'00" | 01:19'06" |