10.5 km | 01:26:55 | 08:18/km日期: 2017-06-10 07:20 - 平均心率: 165 - 卡路里: 835 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 99%
Pace: 07'44" / 05'53" / 07'21" / 05'38" / 06'21" / 06'59" / 07'14" / 12'59" / 06'05" / 07'56" / 27'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'06") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 07'21" (+01'44") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'20" (+00'43") | 1000 / 5000 |
| 6 | | 06'59" (+01'22") | 1000 / 6000 |
| 7 | | 07'13" (+01'36") | 1000 / 7000 |
| 8 | | 12'59" (+07'22") | 1000 / 8000 |
| 9 | | 06'05" (+00'28") | 1000 / 9000 |
| 10 | | 07'56" (+02'19") | 1000 / 10000 |
| 11 | | 27'16" (+21'39") | 467 / 10467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 125.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 05'53" | 00:13'37" |
| 3 | 07'21" | 00:20'58" |
| 4 | 05'38" | 00:26'36" |
| 5 | 06'21" | 00:32'57" |
| 6 | 06'59" | 00:39'56" |
| 7 | 07'14" | 00:47'10" |
| 8 | 12'59" | 01:00'09" |
| 9 | 06'05" | 01:06'14" |
| 10 | 07'56" | 01:14'10" |
| 10.5 | 27'17" | 01:26'55" |
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