5.0 km | 00:26:13 | 05:14/km日期: 2017-04-20 17:09 - 卡路里: 341 Cal - 平均步頻: 170
Pace: 05'27" / 05'19" / 05'14" / 05'07" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 1000 / 1000 |
| 2 | | 05'19" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" (+00'07") | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 01'13" | 4 / 5004 |
4月累積里程 : 160.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'14" | 00:16'00" |
| 4 | 05'07" | 00:21'07" |
| 5 | 05'06" | 00:26'13" |
| 5.0 | 03'51" | 00:26'14" |
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