11.0 km | 01:02:24 | 05:40/km日期: 2017-05-26 19:10 - 卡路里: 594 Cal - 總步數: 11748 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'50" / 05'43" / 05'45" / 05'45" / 05'40" / 05'39" / 05'42" / 05'40" / 05'47" / 05'37" / 05'09" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'38") | 1001 / 1001 | 183 / 93 |
2 | | 05'42" (+00'31") | 1001 / 2003 | 187 / 93 |
3 | | 05'43" (+00'32") | 1004 / 3007 | 188 / 92 |
4 | | 05'45" (+00'34") | 999 / 4006 | 185 / 93 |
5 | | 05'42" (+00'31") | 993 / 5000 | 188 / 93 |
6 | | 05'40" (+00'29") | 1006 / 6006 | 188 / 93 |
7 | | 05'42" (+00'31") | 1002 / 7008 | 189 / 92 |
8 | | 05'37" (+00'26") | 991 / 7999 | 190 / 93 |
9 | | 05'46" (+00'35") | 1002 / 9002 | 187 / 92 |
10 | | 05'37" (+00'26") | 998 / 10001 | 188 / 94 |
11 | | 05'11" | 1006 / 11007 | 192 / 100 |
12 | | 10'29" (+05'18") | 9 / 11016 | 100 / 95 |
5月累積里程 : 100.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'45" | 00:17'18" |
4 | 05'45" | 00:23'03" |
5 | 05'40" | 00:28'43" |
6 | 05'39" | 00:34'22" |
7 | 05'42" | 00:40'04" |
8 | 05'40" | 00:45'44" |
9 | 05'47" | 00:51'31" |
10 | 05'37" | 00:57'08" |
11 | 05'09" | 01:02'17" |
11.0 | 15'21" | 01:02'24" |