11.4 km | 01:09:56 | 06:07/km日期: 2017-05-28 05:44 - 總爬升: 339 m - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79%
Pace: 06'00" / 06'00" / 05'59" / 06'12" / 06'05" / 06'17" / 06'10" / 05'57" / 06'04" / 06'23" / 06'20" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 1609 / 1609 |
| 2 | | 05'54" | 1609 / 3218 |
| 3 | | 06'11" (+00'17") | 1609 / 4828 |
| 4 | | 06'13" (+00'19") | 1609 / 6437 |
| 5 | | 06'01" (+00'07") | 1609 / 8046 |
| 6 | | 06'07" (+00'13") | 1609 / 9656 |
| 7 | | 06'23" (+00'29") | 1609 / 11265 |
| 8 | | 05'49" | 150 / 11415 |
5月累積里程 : 60.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'59" | 00:17'59" |
| 4 | 06'12" | 00:24'11" |
| 5 | 06'05" | 00:30'16" |
| 6 | 06'17" | 00:36'33" |
| 7 | 06'10" | 00:42'43" |
| 8 | 05'57" | 00:48'40" |
| 9 | 06'04" | 00:54'44" |
| 10 | 06'23" | 01:01'07" |
| 11 | 06'20" | 01:07'27" |
| 11.4 | 05'58" | 01:09'56" |
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