10.1 km | 00:49:04 | 04:51/km日期: 2017-05-21 16:09 - 卡路里: 991 Cal - 溫度: 30°C - 濕度: 67%
Pace: 04'46" / 04'45" / 04'52" / 04'45" / 04'49" / 04'54" / 04'47" / 04'58" / 04'44" / 04'44" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 379 / 379 |
| 2 | | 04'47" (+00'08") | 417 / 796 |
| 3 | | 04'52" (+00'13") | 406 / 1203 |
| 4 | | 04'45" (+00'06") | 406 / 1609 |
| 5 | | 04'40" (+00'01") | 406 / 2016 |
| 6 | | 04'52" (+00'13") | 409 / 2425 |
| 7 | | 04'51" (+00'12") | 405 / 2831 |
| 8 | | 04'49" (+00'10") | 411 / 3242 |
| 9 | | 04'39" | 407 / 3649 |
| 10 | | 04'45" (+00'06") | 406 / 4056 |
| 11 | | 04'46" (+00'07") | 408 / 4464 |
| 12 | | 04'48" (+00'09") | 413 / 4877 |
| 13 | | 05'01" (+00'22") | 405 / 5282 |
| 14 | | 04'51" (+00'12") | 404 / 5687 |
| 15 | | 04'52" (+00'13") | 406 / 6093 |
| 16 | | 04'46" (+00'07") | 405 / 6498 |
| 17 | | 04'47" (+00'08") | 406 / 6905 |
| 18 | | 04'58" (+00'19") | 415 / 7320 |
| 19 | | 05'02" (+00'23") | 400 / 7720 |
| 20 | | 04'41" (+00'02") | 412 / 8132 |
| 21 | | 04'45" (+00'06") | 402 / 8535 |
| 22 | | 04'47" (+00'08") | 407 / 8943 |
| 23 | | 04'44" (+00'05") | 410 / 9353 |
| 24 | | 04'52" (+00'13") | 410 / 9764 |
| 25 | | 04'40" (+00'01") | 406 / 10171 |
5月累積里程 : 309.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'45" | 00:09'31" |
| 3 | 04'52" | 00:14'23" |
| 4 | 04'45" | 00:19'08" |
| 5 | 04'49" | 00:23'57" |
| 6 | 04'54" | 00:28'51" |
| 7 | 04'47" | 00:33'38" |
| 8 | 04'58" | 00:38'36" |
| 9 | 04'44" | 00:43'20" |
| 10 | 04'44" | 00:48'04" |
| 10.1 | 09'48" | 00:49'04" |
展開計圈分析
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