11.0 km | 00:53:10 | 04:49/km日期: 2013-11-07 19:23 - 卡路里: 694 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'16" / 04'52" / 04'48" / 04'52" / 05'04" / 04'40" / 04'48" / 04'36" / 04'44" / 04'40" / 04'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'46") | 1006 / 1006 |
| 2 | | 04'51" (+00'20") | 1002 / 2008 |
| 3 | | 04'55" (+00'24") | 1002 / 3010 |
| 4 | | 04'45" (+00'14") | 994 / 4003 |
| 5 | | 05'05" (+00'34") | 999 / 5002 |
| 6 | | 04'42" (+00'11") | 993 / 5996 |
| 7 | | 04'47" (+00'16") | 1014 / 7010 |
| 8 | | 04'37" (+00'06") | 992 / 8001 |
| 9 | | 04'46" (+00'15") | 998 / 8999 |
| 10 | | 04'42" (+00'11") | 995 / 9994 |
| 11 | | 04'31" | 997 / 10991 |
| 12 | | 10'15" (+05'44") | 13 / 11004 |
11月累積里程 :
362.05 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'52" | 00:10'08" |
| 3 | 04'48" | 00:14'56" |
| 4 | 04'52" | 00:19'48" |
| 5 | 05'04" | 00:24'52" |
| 6 | 04'40" | 00:29'32" |
| 7 | 04'48" | 00:34'20" |
| 8 | 04'36" | 00:38'56" |
| 9 | 04'44" | 00:43'40" |
| 10 | 04'40" | 00:48'20" |
| 11 | 04'36" | 00:52'56" |
| 11.0 | 13'19" | 00:53'00" |
留言 
展開計圈分析
