12.2 km | 02:13:41 | 10:55/km日期: 2017-05-07 17:36 - 總爬升: 281 m - 地點: 太極嶺 - 天氣: 涼爽 - 卡路里: 715 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 69%
Pace: 08'08" / 06'44" / 06'34" / 07'51" / 08'09" / 19'01" / 31'26" / 20'15" / 06'10" / 05'23" / 05'40" / 05'56" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'45") | 1000 / 1000 |
| 2 | | 06'43" (+01'20") | 1000 / 2000 |
| 3 | | 06'34" (+01'11") | 1000 / 3000 |
| 4 | | 07'50" (+02'27") | 1000 / 4000 |
| 5 | | 08'08" (+02'45") | 1000 / 5000 |
| 6 | | 18'59" (+13'36") | 1000 / 6000 |
| 7 | | 31'28" (+26'05") | 1000 / 7000 |
| 8 | | 20'14" (+14'51") | 1000 / 8000 |
| 9 | | 06'09" (+00'46") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'39" (+00'16") | 1000 / 11000 |
| 12 | | 05'56" (+00'33") | 1000 / 12000 |
| 13 | | 10'22" (+04'59") | 231 / 12231 |
5月累積里程 :
217.18 km 
Saucony PowerGrid Kinvara 7 累積 :
1581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'44" | 00:14'52" |
| 3 | 06'34" | 00:21'26" |
| 4 | 07'51" | 00:29'17" |
| 5 | 08'09" | 00:37'26" |
| 6 | 19'01" | 00:56'27" |
| 7 | 31'26" | 01:27'53" |
| 8 | 20'15" | 01:48'08" |
| 9 | 06'10" | 01:54'18" |
| 10 | 05'23" | 01:59'41" |
| 11 | 05'40" | 02:05'21" |
| 12 | 05'56" | 02:11'17" |
| 12.2 | 10'22" | 02:13'41" |
展開計圈分析
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