15.0 km | 02:00:41 | 08:02/km日期: 2017-04-30 06:19 - 總爬升: 773 m - 卡路里: 834 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 88%
Pace: 07'17" / 07'17" / 14'30" / 13'18" / 09'18" / 06'49" / 06'39" / 06'30" / 06'18" / 09'53" / 08'57" / 06'43" / 06'12" / 06'29" / 05'53" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'25") | 1000 / 1000 |
| 2 | | 07'16" (+01'24") | 1000 / 2000 |
| 3 | | 14'29" (+08'37") | 1000 / 3000 |
| 4 | | 13'17" (+07'25") | 1000 / 4000 |
| 5 | | 09'18" (+03'26") | 1000 / 5000 |
| 6 | | 06'49" (+00'57") | 1000 / 6000 |
| 7 | | 06'39" (+00'47") | 1000 / 7000 |
| 8 | | 06'29" (+00'37") | 1000 / 8000 |
| 9 | | 06'17" (+00'25") | 1000 / 9000 |
| 10 | | 09'53" (+04'01") | 1000 / 10000 |
| 11 | | 07'28" (+01'36") | 1000 / 11000 |
| 12 | | 06'42" (+00'50") | 1000 / 12000 |
| 13 | | 06'12" (+00'20") | 1000 / 13000 |
| 14 | | 06'29" (+00'37") | 1000 / 14000 |
| 15 | | 05'52" | 1000 / 15000 |
| 16 | | 08'49" (+02'57") | 12 / 15012 |
4月累積里程 : 104.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'17" | 00:14'34" |
| 3 | 14'30" | 00:29'04" |
| 4 | 13'18" | 00:42'22" |
| 5 | 09'18" | 00:51'40" |
| 6 | 06'49" | 00:58'29" |
| 7 | 06'39" | 01:05'08" |
| 8 | 06'30" | 01:11'38" |
| 9 | 06'18" | 01:17'56" |
| 10 | 09'53" | 01:27'49" |
| 11 | 08'57" | 01:36'46" |
| 12 | 06'43" | 01:43'29" |
| 13 | 06'12" | 01:49'41" |
| 14 | 06'29" | 01:56'10" |
| 15 | 05'53" | 02:02'03" |
| 15.0 | 11'03" | 02:02'11" |
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