21.1 km | 02:16:04 | 06:26/km日期: 2017-05-03 19:36 - 總爬升: 349 m - 平均心率: 165 - 卡路里: 2030 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 90%
Pace: 00'02" / 00'03" / 00'04" / 05'43" / 06'19" / 06'06" / 06'32" / 06'02" / 06'08" / 06'24" / 06'39" / 06'41" / 06'25" / 06'45" / 06'35" / 07'17" / 06'40" / 07'04" / 06'35" / 06'54" / 07'18" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 203.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'03" | 00:00'05" |
| 3 | 00'04" | 00:00'09" |
| 4 | 05'43" | 00:05'52" |
| 5 | 06'19" | 00:12'11" |
| 6 | 06'06" | 00:18'17" |
| 7 | 06'32" | 00:24'49" |
| 8 | 06'02" | 00:30'51" |
| 9 | 06'08" | 00:36'59" |
| 10 | 06'24" | 00:43'23" |
| 11 | 06'39" | 00:50'02" |
| 12 | 06'41" | 00:56'43" |
| 13 | 06'25" | 01:03'08" |
| 14 | 06'45" | 01:09'53" |
| 15 | 06'35" | 01:16'28" |
| 16 | 07'17" | 01:23'45" |
| 17 | 06'40" | 01:30'25" |
| 18 | 07'04" | 01:37'29" |
| 19 | 06'35" | 01:44'04" |
| 20 | 06'54" | 01:50'58" |
| 21 | 07'18" | 01:58'16" |
| 21.1 | 06'00" | 01:58'56" |
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