15.4 km | 01:25:11 | 05:32/km日期: 2017-05-02 18:23 - 卡路里: 1199 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 94%
Pace: 05'49" / 05'48" / 05'49" / 05'47" / 05'46" / 06'00" / 06'46" / 05'35" / 05'26" / 05'34" / 05'17" / 05'10" / 05'46" / 06'41" / 04'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'01") | 1000 / 1000 |
| 2 | | 05'47" (+00'59") | 1000 / 2000 |
| 3 | | 05'49" (+01'01") | 1000 / 3000 |
| 4 | | 05'46" (+00'58") | 1000 / 4000 |
| 5 | | 05'45" (+00'57") | 1000 / 5000 |
| 6 | | 06'00" (+01'12") | 1000 / 6000 |
| 7 | | 05'35" (+00'47") | 1000 / 7000 |
| 8 | | 05'34" (+00'46") | 1000 / 8000 |
| 9 | | 05'26" (+00'38") | 1000 / 9000 |
| 10 | | 05'34" (+00'46") | 1000 / 10000 |
| 11 | | 05'16" (+00'28") | 1000 / 11000 |
| 12 | | 05'09" (+00'21") | 1000 / 12000 |
| 13 | | 05'46" (+00'58") | 1000 / 13000 |
| 14 | | 05'09" (+00'21") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 04'49" (+00'01") | 383 / 15383 |
5月累積里程 : 200.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 05'49" | 00:17'26" |
| 4 | 05'47" | 00:23'13" |
| 5 | 05'46" | 00:28'59" |
| 6 | 06'00" | 00:34'59" |
| 7 | 06'46" | 00:41'45" |
| 8 | 05'35" | 00:47'20" |
| 9 | 05'26" | 00:52'46" |
| 10 | 05'34" | 00:58'20" |
| 11 | 05'17" | 01:03'37" |
| 12 | 05'10" | 01:08'47" |
| 13 | 05'46" | 01:14'33" |
| 14 | 06'41" | 01:21'14" |
| 15 | 04'48" | 01:26'02" |
| 15.4 | 04'49" | 01:27'53" |
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