12.3 km | 01:10:41 | 05:44/km日期: 2017-05-01 16:42 - 卡路里: 753 Cal - 溫度: 26°C - 濕度: 62%
Pace: 05'15" / 05'23" / 05'28" / 05'28" / 05'44" / 05'43" / 05'54" / 05'33" / 05'35" / 06'54" / 06'12" / 05'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'23" (+00'09") | 1000 / 2000 |
3 | | 05'26" (+00'12") | 1000 / 3000 |
4 | | 05'28" (+00'14") | 1000 / 4000 |
5 | | 05'44" (+00'30") | 1000 / 5000 |
6 | | 05'43" (+00'29") | 1000 / 6000 |
7 | | 05'53" (+00'39") | 1000 / 7000 |
8 | | 05'33" (+00'19") | 1000 / 8000 |
9 | | 05'34" (+00'20") | 1000 / 9000 |
10 | | 06'54" (+01'40") | 1000 / 10000 |
11 | | 06'11" (+00'57") | 1000 / 11000 |
12 | | 05'42" (+00'28") | 1000 / 12000 |
13 | | 06'05" (+00'51") | 305 / 12305 |
5月累積里程 :
152.23 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'23" | 00:10'38" |
3 | 05'28" | 00:16'06" |
4 | 05'28" | 00:21'34" |
5 | 05'44" | 00:27'18" |
6 | 05'43" | 00:33'01" |
7 | 05'54" | 00:38'55" |
8 | 05'33" | 00:44'28" |
9 | 05'35" | 00:50'03" |
10 | 06'54" | 00:56'57" |
11 | 06'12" | 01:03'09" |
12 | 05'42" | 01:08'51" |
12.3 | 06'03" | 01:10'42" |