8.1 km | 00:49:43 | 06:08/km日期: 2017-04-23 06:07 - 卡路里: 628 Cal - 平均步頻: 188
Pace: 06'09" / 06'15" / 06'11" / 06'07" / 06'15" / 05'58" / 05'54" / 05'59" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'14") | 1000 / 1000 |
2 | | 06'15" (+00'21") | 1000 / 2000 |
3 | | 06'10" (+00'16") | 1000 / 3000 |
4 | | 06'06" (+00'12") | 1000 / 4000 |
5 | | 06'15" (+00'21") | 1000 / 5000 |
6 | | 05'57" (+00'03") | 1000 / 6000 |
7 | | 05'54" | 1000 / 7000 |
8 | | 05'58" (+00'04") | 1000 / 8000 |
9 | | 09'13" (+03'19") | 100 / 8100 |
4月累積里程 : 117.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'15" | 00:12'24" |
3 | 06'11" | 00:18'35" |
4 | 06'07" | 00:24'42" |
5 | 06'15" | 00:30'57" |
6 | 05'58" | 00:36'55" |
7 | 05'54" | 00:42'49" |
8 | 05'59" | 00:48'48" |
8.1 | 09'16" | 00:49'44" |