6.3 km | 00:32:10 | 05:06/km日期: 2017-04-26 18:42 - 卡路里: 423 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 62%
Pace: 05'19" / 05'14" / 05'02" / 04'59" / 04'57" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'34") | 1000 / 1000 |
2 | | 05'13" (+00'16") | 1000 / 2000 |
3 | | 05'02" (+00'05") | 1000 / 3000 |
4 | | 04'58" (+00'01") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 04'59" (+00'02") | 1000 / 6000 |
7 | | 05'01" (+00'04") | 293 / 6293 |
4月累積里程 : 127.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'14" | 00:10'33" |
3 | 05'02" | 00:15'35" |
4 | 04'59" | 00:20'34" |
5 | 04'57" | 00:25'31" |
6 | 04'59" | 00:30'30" |
6.3 | 05'00" | 00:31'58" |