5.0 km | 00:35:14 | 07:00/km日期: 2017-04-23 16:43 - 卡路里: 286 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 46%
Pace: 07'51" / 07'03" / 06'44" / 07'06" / 06'33" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'02") | 1000 / 1000 |
2 | | 06'59" (+00'26") | 1000 / 2000 |
3 | | 06'43" (+00'10") | 1000 / 3000 |
4 | | 07'05" (+00'32") | 1000 / 4000 |
5 | | 06'33" | 1000 / 5000 |
6 | | 09'39" (+03'06") | 30 / 5030 |
4月累積里程 : 100.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'03" | 00:14'54" |
3 | 06'44" | 00:21'38" |
4 | 07'06" | 00:28'44" |
5 | 06'33" | 00:35'17" |
5.0 | 09'54" | 00:35'35" |