10.4 km | 00:54:40 | 05:16/km日期: 2017-04-24 05:35 - 卡路里: 532 Cal
Pace: 06'31" / 05'51" / 05'19" / 05'26" / 05'22" / 04'58" / 05'06" / 04'54" / 04'39" / 04'50" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'50") | 1003 / 1003 |
2 | | 05'48" (+01'09") | 993 / 1996 |
3 | | 05'21" (+00'42") | 1007 / 3003 |
4 | | 05'26" (+00'47") | 998 / 4001 |
5 | | 05'17" (+00'38") | 1013 / 5015 |
6 | | 04'59" (+00'20") | 995 / 6010 |
7 | | 05'08" (+00'29") | 1006 / 7017 |
8 | | 04'52" (+00'13") | 1003 / 8021 |
9 | | 04'39" | 1013 / 9034 |
10 | | 04'46" (+00'07") | 995 / 10030 |
11 | | 04'32" | 366 / 10396 |
4月累積里程 :
338.04 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'51" | 00:12'22" |
3 | 05'19" | 00:17'41" |
4 | 05'26" | 00:23'07" |
5 | 05'22" | 00:28'29" |
6 | 04'58" | 00:33'27" |
7 | 05'06" | 00:38'33" |
8 | 04'54" | 00:43'27" |
9 | 04'39" | 00:48'06" |
10 | 04'50" | 00:52'56" |
10.4 | 04'41" | 00:54'40" |