15.0 km | 01:45:50 | 07:03/km日期: 2017-04-17 05:02 - 總爬升: 518 m - 卡路里: 809 Cal - 溫度: 24°C - 濕度: 87%
Pace: 11'12" / 07'45" / 07'23" / 08'08" / 07'41" / 06'25" / 05'56" / 06'17" / 07'16" / 06'44" / 07'21" / 06'23" / 05'35" / 05'28" / 05'26" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'30" (+06'05") | 1001 / 1001 | 0 / 0 |
| 2 | | 07'40" (+02'15") | 1008 / 2009 | 0 / 0 |
| 3 | | 07'31" (+02'06") | 1006 / 3015 | 0 / 0 |
| 4 | | 08'11" (+02'46") | 1007 / 4023 | 0 / 0 |
| 5 | | 07'28" (+02'03") | 1000 / 5024 | 0 / 0 |
| 6 | | 06'24" (+00'59") | 1008 / 6032 | 0 / 0 |
| 7 | | 05'52" (+00'27") | 1000 / 7032 | 0 / 0 |
| 8 | | 06'38" (+01'13") | 1002 / 8035 | 0 / 0 |
| 9 | | 07'06" (+01'41") | 1006 / 9041 | 0 / 0 |
| 10 | | 06'42" (+01'17") | 1005 / 10046 | 0 / 0 |
| 11 | | 07'24" (+01'59") | 1000 / 11047 | 0 / 0 |
| 12 | | 06'16" (+00'51") | 1009 / 12056 | 0 / 0 |
| 13 | | 05'29" (+00'04") | 1006 / 13062 | 0 / 0 |
| 14 | | 05'25" | 1003 / 14065 | 0 / 0 |
| 15 | | 05'38" (+00'13") | 997 / 15063 | 0 / 0 |
4月累積里程 : 266.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 07'45" | 00:18'57" |
| 3 | 07'23" | 00:26'20" |
| 4 | 08'08" | 00:34'28" |
| 5 | 07'41" | 00:42'09" |
| 6 | 06'25" | 00:48'34" |
| 7 | 05'56" | 00:54'30" |
| 8 | 06'17" | 01:00'47" |
| 9 | 07'16" | 01:08'03" |
| 10 | 06'44" | 01:14'47" |
| 11 | 07'21" | 01:22'08" |
| 12 | 06'23" | 01:28'31" |
| 13 | 05'35" | 01:34'06" |
| 14 | 05'28" | 01:39'34" |
| 15 | 05'26" | 01:45'00" |
| 15.0 | -297'-37" | 01:45'50" |
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