10.5 km | 00:48:59 | 04:39/km日期: 2017-04-17 05:28 - 卡路里: 586 Cal - 總步數: 9470 - 平均步頻: 193 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'09" / 04'54" / 04'34" / 04'35" / 04'35" / 04'32" / 04'27" / 04'21" / 04'24" / 04'17" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'49") | 1000 / 1000 | 177 / 91 |
2 | | 04'52" (+00'33") | 1005 / 2006 | 190 / 107 |
3 | | 04'31" (+00'12") | 1008 / 3014 | 197 / 112 |
4 | | 04'34" (+00'15") | 1000 / 4015 | 197 / 110 |
5 | | 04'34" (+00'15") | 1001 / 5016 | 198 / 110 |
6 | | 04'32" (+00'13") | 1008 / 6024 | 195 / 112 |
7 | | 04'25" (+00'06") | 1005 / 7030 | 196 / 114 |
8 | | 04'19" | 1001 / 8031 | 198 / 116 |
9 | | 04'21" (+00'02") | 1002 / 9033 | 195 / 117 |
10 | | 04'19" | 1003 / 10037 | 194 / 118 |
11 | | 04'06" | 518 / 10556 | 189 / 128 |
4月累積里程 : 210.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 04'54" | 00:11'03" |
3 | 04'34" | 00:15'37" |
4 | 04'35" | 00:20'12" |
5 | 04'35" | 00:24'47" |
6 | 04'32" | 00:29'19" |
7 | 04'27" | 00:33'46" |
8 | 04'21" | 00:38'07" |
9 | 04'24" | 00:42'31" |
10 | 04'17" | 00:46'48" |
10.5 | 04'12" | 00:48'59" |