13.1 km | 01:01:18 | 04:41/km日期: 2017-04-06 05:28 - 卡路里: 729 Cal - 總步數: 11862 - 平均步頻: 193 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 67%
Pace: 06'13" / 05'22" / 05'06" / 04'51" / 04'47" / 04'41" / 04'41" / 04'18" / 04'15" / 04'17" / 04'14" / 04'06" / 04'02" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+02'25") | 1002 / 1002 | 184 / 84 |
2 | | 05'20" (+01'22") | 1005 / 2008 | 187 / 99 |
3 | | 05'02" (+01'04") | 1000 / 3008 | 193 / 102 |
4 | | 04'51" (+00'53") | 1009 / 4018 | 197 / 104 |
5 | | 04'43" (+00'45") | 1000 / 5019 | 197 / 106 |
6 | | 04'41" (+00'43") | 1009 / 6028 | 198 / 107 |
7 | | 04'37" (+00'39") | 1007 / 7035 | 195 / 110 |
8 | | 04'16" (+00'18") | 1000 / 8036 | 193 / 120 |
9 | | 04'15" (+00'17") | 1009 / 9045 | 194 / 120 |
10 | | 04'13" (+00'15") | 1004 / 10050 | 195 / 121 |
11 | | 04'14" (+00'16") | 1005 / 11055 | 197 / 119 |
12 | | 04'04" (+00'06") | 1006 / 12062 | 192 / 127 |
13 | | 03'58" | 1007 / 13069 | 193 / 130 |
4月累積里程 : 210.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'22" | 00:11'35" |
3 | 05'06" | 00:16'41" |
4 | 04'51" | 00:21'32" |
5 | 04'47" | 00:26'19" |
6 | 04'41" | 00:31'00" |
7 | 04'41" | 00:35'41" |
8 | 04'18" | 00:39'59" |
9 | 04'15" | 00:44'14" |
10 | 04'17" | 00:48'31" |
11 | 04'14" | 00:52'45" |
12 | 04'06" | 00:56'51" |
13 | 04'02" | 01:00'53" |
13.1 | 06'01" | 01:01'18" |