9.1 km | 00:50:02 | 05:30/km日期: 2017-04-12 18:01 - 卡路里: 570 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 59%
Pace: 06'06" / 05'35" / 05'35" / 05'29" / 05'20" / 05'12" / 05'14" / 05'05" / 06'00" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'01") | 1000 / 1000 |
| 2 | | 05'34" (+00'29") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'29" (+00'24") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 06'00" (+00'55") | 1000 / 9000 |
| 10 | | 05'07" (+00'02") | 83 / 9083 |
4月累積里程 : 323.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'35" | 00:17'16" |
| 4 | 05'29" | 00:22'45" |
| 5 | 05'20" | 00:28'05" |
| 6 | 05'12" | 00:33'17" |
| 7 | 05'14" | 00:38'31" |
| 8 | 05'05" | 00:43'36" |
| 9 | 06'00" | 00:49'36" |
| 9.1 | 05'11" | 00:50'02" |
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