15.8 km | 01:27:16 | 05:32/km日期: 2017-04-11 15:13 - 卡路里: 1054 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 76%
Pace: 06'30" / 05'32" / 05'19" / 05'17" / 05'16" / 05'19" / 05'16" / 05'38" / 05'21" / 05'26" / 05'27" / 05'31" / 05'28" / 05'57" / 05'37" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'14") | 1000 / 1000 |
| 2 | | 05'32" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" (+00'11") | 1000 / 10000 |
| 11 | | 05'26" (+00'11") | 1000 / 11000 |
| 12 | | 05'30" (+00'15") | 1000 / 12000 |
| 13 | | 05'28" (+00'13") | 1000 / 13000 |
| 14 | | 05'56" (+00'41") | 1000 / 14000 |
| 15 | | 05'37" (+00'22") | 1000 / 15000 |
| 16 | | 05'43" (+00'28") | 765 / 15765 |
4月累積里程 : 354.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'32" | 00:12'02" |
| 3 | 05'19" | 00:17'21" |
| 4 | 05'17" | 00:22'38" |
| 5 | 05'16" | 00:27'54" |
| 6 | 05'19" | 00:33'13" |
| 7 | 05'16" | 00:38'29" |
| 8 | 05'38" | 00:44'07" |
| 9 | 05'21" | 00:49'28" |
| 10 | 05'26" | 00:54'54" |
| 11 | 05'27" | 01:00'21" |
| 12 | 05'31" | 01:05'52" |
| 13 | 05'28" | 01:11'20" |
| 14 | 05'57" | 01:17'17" |
| 15 | 05'37" | 01:22'54" |
| 15.8 | 05'43" | 01:27'17" |
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