9.2 km | 01:01:29 | 06:40/km日期: 2017-04-11 06:19 - 平均心率: 138 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65%
Pace: 05'57" / 05'56" / 06'07" / 06'08" / 06'22" / 06'20" / 06'23" / 06'35" / 09'55" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'12") | 1000 / 1000 |
| 2 | | 05'56" (+02'12") | 1000 / 2000 |
| 3 | | 06'06" (+02'22") | 1000 / 3000 |
| 4 | | 06'08" (+02'24") | 1000 / 4000 |
| 5 | | 06'21" (+02'37") | 1000 / 5000 |
| 6 | | 06'19" (+02'35") | 1000 / 6000 |
| 7 | | 06'23" (+02'39") | 1000 / 7000 |
| 8 | | 06'34" (+02'50") | 1000 / 8000 |
| 9 | | 06'02" (+02'18") | 34 / 8034 |
| 10 | | 04'36" (+00'52") | 100 / 8134 |
| 11 | | 35'30" (+31'46") | 42 / 8176 |
| 12 | | 04'12" (+00'28") | 100 / 8276 |
| 13 | | 11'38" (+07'54") | 128 / 8405 |
| 14 | | 04'12" (+00'28") | 100 / 8505 |
| 15 | | 37'44" (+34'00") | 39 / 8544 |
| 16 | | 03'44" | 100 / 8644 |
| 17 | | 15'16" (+11'32") | 98 / 8743 |
| 18 | | 03'55" (+00'11") | 100 / 8843 |
| 19 | | 11'37" (+07'53") | 129 / 8972 |
| 20 | | 03'44" | 100 / 9072 |
| 21 | | 11'06" (+07'22") | 135 / 9207 |
| 22 | | 09'01" (+05'17") | 5 / 9212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
214.91 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 06'07" | 00:18'00" |
| 4 | 06'08" | 00:24'08" |
| 5 | 06'22" | 00:30'30" |
| 6 | 06'20" | 00:36'50" |
| 7 | 06'23" | 00:43'13" |
| 8 | 06'35" | 00:49'48" |
| 9 | 09'55" | 00:59'43" |
| 9.2 | 08'33" | 01:01'32" |
展開計圈分析
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