11.5 km | 01:01:01 | 05:17/km日期: 2017-04-02 17:23 - 平均心率: 171 - 卡路里: 571 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 26%
Pace: 00'18" / 05'06" / 05'08" / 05'10" / 05'12" / 05'08" / 05'13" / 05'26" / 05'12" / 05'22" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'07" (+00'01") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 05'13" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'19") | 1000 / 8000 |
| 9 | | 05'11" (+00'05") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 11 | | 05'17" (+00'11") | 1000 / 11000 |
| 12 | | 05'13" (+00'07") | 527 / 11527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
214.92 km 
Mizuno RUSH UP2 累積 :
724.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'18" | 00:00'18" |
| 2 | 05'06" | 00:05'24" |
| 3 | 05'08" | 00:10'32" |
| 4 | 05'10" | 00:15'42" |
| 5 | 05'12" | 00:20'54" |
| 6 | 05'08" | 00:26'02" |
| 7 | 05'13" | 00:31'15" |
| 8 | 05'26" | 00:36'41" |
| 9 | 05'12" | 00:41'53" |
| 10 | 05'22" | 00:47'15" |
| 11 | 05'18" | 00:52'33" |
| 11.5 | 05'12" | 00:55'18" |
展開計圈分析
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