13.1 km | 01:16:19 | 05:49/km日期: 2017-03-30 20:55 - 卡路里: 826 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69%
Pace: 05'55" / 05'50" / 05'45" / 05'59" / 06'03" / 05'49" / 05'42" / 05'38" / 06'21" / 05'45" / 05'43" / 05'41" / 05'28" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'26") | 1000 / 1000 |
| 2 | | 05'49" (+00'21") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 05'59" (+00'31") | 1000 / 4000 |
| 5 | | 06'02" (+00'34") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'13") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 1000 / 8000 |
| 9 | | 06'20" (+00'52") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 05'43" (+00'15") | 1000 / 11000 |
| 12 | | 05'40" (+00'12") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 06'02" (+00'34") | 111 / 13111 |
3月累積里程 : 150.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'59" | 00:23'29" |
| 5 | 06'03" | 00:29'32" |
| 6 | 05'49" | 00:35'21" |
| 7 | 05'42" | 00:41'03" |
| 8 | 05'38" | 00:46'41" |
| 9 | 06'21" | 00:53'02" |
| 10 | 05'45" | 00:58'47" |
| 11 | 05'43" | 01:04'30" |
| 12 | 05'41" | 01:10'11" |
| 13 | 05'28" | 01:15'39" |
| 13.1 | 05'58" | 01:16'19" |
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