13.2 km | 01:06:04 | 05:00/km日期: 2017-03-20 17:58 - 卡路里: 751 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77%
Pace: 05'57" / 05'39" / 06'17" / 05'09" / 04'54" / 04'57" / 05'00" / 05'00" / 04'45" / 04'38" / 04'26" / 04'30" / 04'45" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'37") | 450 / 450 |
| 2 | | 05'52" (+01'29") | 450 / 900 |
| 3 | | 05'50" (+01'27") | 450 / 1350 |
| 4 | | 05'39" (+01'16") | 450 / 1800 |
| 5 | | 05'19" (+00'56") | 450 / 2250 |
| 6 | | 05'40" (+01'17") | 450 / 2700 |
| 7 | | 05'21" (+00'58") | 450 / 3150 |
| 8 | | 05'07" (+00'44") | 450 / 3600 |
| 9 | | 05'03" (+00'40") | 450 / 4050 |
| 10 | | 04'56" (+00'33") | 450 / 4500 |
| 11 | | 04'55" (+00'32") | 450 / 4950 |
| 12 | | 04'53" (+00'30") | 450 / 5400 |
| 13 | | 04'58" (+00'35") | 450 / 5850 |
| 14 | | 04'55" (+00'32") | 450 / 6300 |
| 15 | | 05'02" (+00'39") | 450 / 6750 |
| 16 | | 05'02" (+00'39") | 450 / 7200 |
| 17 | | 04'59" (+00'36") | 450 / 7650 |
| 18 | | 05'00" (+00'37") | 450 / 8100 |
| 19 | | 04'52" (+00'29") | 450 / 8550 |
| 20 | | 04'45" (+00'22") | 450 / 9000 |
| 21 | | 04'39" (+00'16") | 450 / 9450 |
| 22 | | 04'32" (+00'09") | 450 / 9899 |
| 23 | | 04'29" (+00'06") | 450 / 10349 |
| 24 | | 04'27" (+00'04") | 450 / 10799 |
| 25 | | 04'28" (+00'05") | 450 / 11249 |
| 26 | | 04'23" | 450 / 11699 |
| 27 | | 04'35" (+00'12") | 450 / 12149 |
| 28 | | 04'40" (+00'17") | 450 / 12599 |
| 29 | | 04'44" (+00'21") | 450 / 13049 |
| 30 | | 04'32" (+00'09") | 152 / 13202 |
3月累積里程 :
400.97 km 
愛迪達 Boston boost 5 累積 :
672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 06'17" | 00:17'53" |
| 4 | 05'09" | 00:23'02" |
| 5 | 04'54" | 00:27'56" |
| 6 | 04'57" | 00:32'53" |
| 7 | 05'00" | 00:37'53" |
| 8 | 05'00" | 00:42'53" |
| 9 | 04'45" | 00:47'38" |
| 10 | 04'38" | 00:52'16" |
| 11 | 04'26" | 00:56'42" |
| 12 | 04'30" | 01:01'12" |
| 13 | 04'45" | 01:05'57" |
| 13.2 | 04'11" | 01:06'48" |
展開計圈分析
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