10.0 km | 00:57:15 | 05:42/km日期: 2017-03-19 17:03 - 卡路里: 710 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 54%
Pace: 05'12" / 05'42" / 05'46" / 05'52" / 05'41" / 05'53" / 06'00" / 05'41" / 05'42" / 05'48" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 05'36" (+00'24") | 1000 / 2000 |
3 | | 05'46" (+00'34") | 1000 / 3000 |
4 | | 05'52" (+00'40") | 1000 / 4000 |
5 | | 05'40" (+00'28") | 1000 / 5000 |
6 | | 05'53" (+00'41") | 1000 / 6000 |
7 | | 06'00" (+00'48") | 1000 / 7000 |
8 | | 05'40" (+00'28") | 1000 / 8000 |
9 | | 05'42" (+00'30") | 1000 / 9000 |
10 | | 05'47" (+00'35") | 1000 / 10000 |
11 | | 04'50" | 17 / 10017 |
3月累積里程 :
322.78 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'42" | 00:10'54" |
3 | 05'46" | 00:16'40" |
4 | 05'52" | 00:22'32" |
5 | 05'41" | 00:28'13" |
6 | 05'53" | 00:34'06" |
7 | 06'00" | 00:40'06" |
8 | 05'41" | 00:45'47" |
9 | 05'42" | 00:51'29" |
10 | 05'48" | 00:57'17" |
10.0 | 04'43" | 00:57'22" |