10.1 km | 00:59:32 | 05:54/km日期: 2017-03-14 21:40 - 總爬升: 204 m - 卡路里: 589 Cal - 溫度: 18°C - 濕度: 59%
Pace: 05'47" / 05'53" / 05'57" / 05'44" / 05'49" / 06'18" / 05'53" / 06'10" / 05'43" / 06'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'03") | 996 / 996 |
| 2 | | 05'57" (+00'18") | 992 / 1989 |
| 3 | | 05'55" (+00'16") | 1049 / 3038 |
| 4 | | 05'41" (+00'02") | 999 / 4038 |
| 5 | | 05'49" (+00'10") | 1015 / 5053 |
| 6 | | 06'17" (+00'38") | 1002 / 6055 |
| 7 | | 05'54" (+00'15") | 985 / 7040 |
| 8 | | 06'08" (+00'29") | 1014 / 8055 |
| 9 | | 05'39" | 1012 / 9068 |
| 10 | | 05'46" (+00'07") | 1005 / 10074 |
3月累積里程 :
53.02 km 
Mizuno Wave Sayonara 3 累積 :
391.8 kmAndroid - HTC HTC_D830x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'57" | 00:17'37" |
| 4 | 05'44" | 00:23'21" |
| 5 | 05'49" | 00:29'10" |
| 6 | 06'18" | 00:35'28" |
| 7 | 05'53" | 00:41'21" |
| 8 | 06'10" | 00:47'31" |
| 9 | 05'43" | 00:53'14" |
| 10 | 06'04" | 00:59'18" |
| 10.1 | 03'19" | 00:59'32" |
留言 
展開計圈分析
