42.7 km | 04:19:08 | 06:04/km日期: 2017-02-12 06:00 - 總爬升: 188 m - 卡路里: 2305 Cal - 總步數: 45402 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 72%
Pace: 07'42" / 05'47" / 05'34" / 05'53" / 05'43" / 06'07" / 05'36" / 06'17" / 05'34" / 05'28" / 05'37" / 05'44" / 05'34" / 05'50" / 05'24" / 06'11" / 05'51" / 06'06" / 05'44" / 05'52" / 06'26" / 05'58" / 06'19" / 05'39" / 06'07" / 05'53" / 06'21" / 06'12" / 07'05" / 06'09" / 06'43" / 06'21" / 06'00" / 06'46" / 06'02" / 06'20" / 06'21" / 06'02" / 06'29" / 06'13" / 05'50" / 05'41" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+02'15") | 1003 / 1003 | 158 / 82 |
| 2 | | 05'47" (+00'22") | 1007 / 2010 | 182 / 94 |
| 3 | | 05'34" (+00'09") | 1008 / 3019 | 181 / 98 |
| 4 | | 05'49" (+00'24") | 1000 / 4019 | 180 / 95 |
| 5 | | 05'43" (+00'18") | 1007 / 5026 | 180 / 96 |
| 6 | | 06'05" (+00'40") | 1003 / 6030 | 167 / 97 |
| 7 | | 05'35" (+00'10") | 1002 / 7033 | 181 / 98 |
| 8 | | 06'17" (+00'52") | 1005 / 8039 | 166 / 95 |
| 9 | | 05'29" (+00'04") | 1001 / 9040 | 183 / 99 |
| 10 | | 05'37" (+00'12") | 1007 / 10047 | 177 / 100 |
| 11 | | 05'35" (+00'10") | 1001 / 11049 | 177 / 100 |
| 12 | | 05'40" (+00'15") | 1005 / 12055 | 182 / 96 |
| 13 | | 05'38" (+00'13") | 1006 / 13061 | 175 / 101 |
| 14 | | 05'46" (+00'21") | 1007 / 14069 | 179 / 96 |
| 15 | | 05'25" | 1001 / 15070 | 175 / 105 |
| 16 | | 06'13" (+00'48") | 1007 / 16078 | 170 / 94 |
| 17 | | 05'46" (+00'21") | 1001 / 17080 | 182 / 94 |
| 18 | | 06'06" (+00'41") | 1004 / 18084 | 172 / 95 |
| 19 | | 05'44" (+00'19") | 1004 / 19089 | 183 / 94 |
| 20 | | 05'48" (+00'23") | 1006 / 20095 | 183 / 93 |
| 21 | | 06'25" (+01'00") | 1000 / 21096 | 168 / 92 |
| 22 | | 06'02" (+00'37") | 1007 / 22104 | 181 / 91 |
| 23 | | 06'11" (+00'46") | 1000 / 23105 | 168 / 95 |
| 24 | | 05'43" (+00'18") | 1006 / 24111 | 186 / 93 |
| 25 | | 06'04" (+00'39") | 1009 / 25120 | 170 / 96 |
| 26 | | 06'15" (+00'50") | 1006 / 26126 | 171 / 92 |
| 27 | | 05'58" (+00'33") | 1002 / 27129 | 179 / 93 |
| 28 | | 06'09" (+00'44") | 1001 / 28130 | 178 / 91 |
| 29 | | 07'01" (+01'36") | 1003 / 29134 | 157 / 90 |
| 30 | | 06'07" (+00'42") | 1006 / 30140 | 187 / 87 |
| 31 | | 07'03" (+01'38") | 1000 / 31141 | 160 / 87 |
| 32 | | 05'59" (+00'34") | 1005 / 32146 | 183 / 90 |
| 33 | | 06'00" (+00'35") | 1000 / 33146 | 184 / 90 |
| 34 | | 06'47" (+01'22") | 1007 / 34153 | 166 / 88 |
| 35 | | 06'00" (+00'35") | 1008 / 35161 | 182 / 91 |
| 36 | | 06'15" (+00'50") | 1005 / 36167 | 169 / 94 |
| 37 | | 06'20" (+00'55") | 1010 / 37177 | 168 / 93 |
| 38 | | 05'57" (+00'32") | 1001 / 38179 | 172 / 97 |
| 39 | | 06'28" (+01'03") | 1008 / 39187 | 160 / 95 |
| 40 | | 06'13" (+00'48") | 1008 / 40195 | 172 / 92 |
| 41 | | 05'43" (+00'18") | 1008 / 41204 | 183 / 94 |
| 42 | | 05'37" (+00'12") | 1008 / 42212 | 179 / 99 |
| 43 | | 05'38" (+00'13") | 695 / 42907 | 174 / 101 |
2月累積里程 : 42.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 05'47" | 00:13'29" |
| 3 | 05'34" | 00:19'03" |
| 4 | 05'53" | 00:24'56" |
| 5 | 05'43" | 00:30'39" |
| 6 | 06'07" | 00:36'46" |
| 7 | 05'36" | 00:42'22" |
| 8 | 06'17" | 00:48'39" |
| 9 | 05'34" | 00:54'13" |
| 10 | 05'28" | 00:59'41" |
| 11 | 05'37" | 01:05'18" |
| 12 | 05'44" | 01:11'02" |
| 13 | 05'34" | 01:16'36" |
| 14 | 05'50" | 01:22'26" |
| 15 | 05'24" | 01:27'50" |
| 16 | 06'11" | 01:34'01" |
| 17 | 05'51" | 01:39'52" |
| 18 | 06'06" | 01:45'58" |
| 19 | 05'44" | 01:51'42" |
| 20 | 05'52" | 01:57'34" |
| 21 | 06'26" | 02:04'00" |
| 22 | 05'58" | 02:09'58" |
| 23 | 06'19" | 02:16'17" |
| 24 | 05'39" | 02:21'56" |
| 25 | 06'07" | 02:28'03" |
| 26 | 05'53" | 02:33'56" |
| 27 | 06'21" | 02:40'17" |
| 28 | 06'12" | 02:46'29" |
| 29 | 07'05" | 02:53'34" |
| 30 | 06'09" | 02:59'43" |
| 31 | 06'43" | 03:06'26" |
| 32 | 06'21" | 03:12'47" |
| 33 | 06'00" | 03:18'47" |
| 34 | 06'46" | 03:25'33" |
| 35 | 06'02" | 03:31'35" |
| 36 | 06'20" | 03:37'55" |
| 37 | 06'21" | 03:44'16" |
| 38 | 06'02" | 03:50'18" |
| 39 | 06'29" | 03:56'47" |
| 40 | 06'13" | 04:03'00" |
| 41 | 05'50" | 04:08'50" |
| 42 | 05'41" | 04:14'31" |
| 42.7 | 06'38" | 04:19'08" |
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