8.0 km | 00:50:09 | 06:15/km日期: 2017-03-16 16:07 - 卡路里: 432 Cal - 總步數: 8800 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 24%
Pace: 06'10" / 06'08" / 06'37" / 06'28" / 06'23" / 06'03" / 06'10" / 05'59" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'10") | 1003 / 1003 | 176 / 91 |
| 2 | | 06'07" (+00'09") | 1002 / 2006 | 176 / 92 |
| 3 | | 06'38" (+00'40") | 1004 / 3010 | 163 / 91 |
| 4 | | 06'25" (+00'27") | 1004 / 4015 | 177 / 87 |
| 5 | | 06'23" (+00'25") | 1001 / 5017 | 176 / 88 |
| 6 | | 06'02" (+00'04") | 1006 / 6023 | 177 / 93 |
| 7 | | 06'05" (+00'07") | 1005 / 7029 | 178 / 91 |
| 8 | | 05'58" | 1000 / 8029 | 178 / 93 |
3月累積里程 :
64.50 km 
Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'37" | 00:18'55" |
| 4 | 06'28" | 00:25'23" |
| 5 | 06'23" | 00:31'46" |
| 6 | 06'03" | 00:37'49" |
| 7 | 06'10" | 00:43'59" |
| 8 | 05'59" | 00:49'58" |
| 8.0 | 10'21" | 00:50'09" |
展開計圈分析
留言 
