12.7 km | 01:02:15 | 04:53/km日期: 2017-03-01 16:56 - 卡路里: 652 Cal - 總步數: 10820 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'38" / 05'12" / 04'58" / 04'55" / 04'48" / 04'51" / 04'47" / 04'47" / 04'46" / 04'45" / 04'39" / 04'43" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'00") | 1004 / 1004 | 163 / 108 |
| 2 | | 05'11" (+00'35") | 1000 / 2005 | 171 / 112 |
| 3 | | 04'56" (+00'20") | 1006 / 3012 | 173 / 117 |
| 4 | | 04'54" (+00'18") | 1008 / 4020 | 173 / 117 |
| 5 | | 04'46" (+00'10") | 1007 / 5028 | 174 / 119 |
| 6 | | 04'49" (+00'13") | 1005 / 6033 | 175 / 118 |
| 7 | | 04'43" (+00'07") | 1000 / 7033 | 174 / 120 |
| 8 | | 04'47" (+00'11") | 1007 / 8041 | 175 / 119 |
| 9 | | 04'43" (+00'07") | 1009 / 9050 | 175 / 120 |
| 10 | | 04'42" (+00'06") | 1008 / 10059 | 176 / 120 |
| 11 | | 04'36" | 1008 / 11068 | 176 / 123 |
| 12 | | 04'42" (+00'06") | 1001 / 12069 | 176 / 120 |
| 13 | | 04'45" (+00'09") | 711 / 12781 | 175 / 119 |
3月累積里程 : 307.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'12" | 00:10'50" |
| 3 | 04'58" | 00:15'48" |
| 4 | 04'55" | 00:20'43" |
| 5 | 04'48" | 00:25'31" |
| 6 | 04'51" | 00:30'22" |
| 7 | 04'47" | 00:35'09" |
| 8 | 04'47" | 00:39'56" |
| 9 | 04'46" | 00:44'42" |
| 10 | 04'45" | 00:49'27" |
| 11 | 04'39" | 00:54'06" |
| 12 | 04'43" | 00:58'49" |
| 12.7 | 04'49" | 01:02'15" |
留言 
展開計圈分析
