| 50.0 km | 05:02:15 | 06:02/km | 第3馬官方成績 | 日期 | 2017-03-05 | 成績 | 05:02:15 | 總名次 | 67 / 172 | 分組名次 | 28 / 59 | 平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'49" | 00:48'32" | | 00:24'43" (+00'54") | | 00:25'52" (+02'03") | 00:52'01" (+03'29") | | 00:26'09" (+02'20") | | 00:27'22" (+03'33") | 00:56'21" (+07'49") | | 00:28'59" (+05'10") | | 00:31'50" (+08'01") | 01:13'18" (+24'46") | | 00:41'28" (+17'39") | | 00:36'34" (+12'45") | 01:09'24" (+20'52") | | 00:32'50" (+09'01") | |
日期: 2017-03-05 07:27 - 總爬升: 390 m - 卡路里: 2655 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'49" (+00'14") | 1000 / 1000 | 2 | | 04'35" | 1000 / 2000 | 3 | | 04'43" (+00'08") | 1000 / 3000 | 4 | | 04'49" (+00'14") | 1000 / 4000 | 5 | | 04'49" (+00'14") | 1000 / 5000 |
6 | | 04'57" (+00'22") | 1000 / 6000 | 7 | | 04'53" (+00'18") | 1000 / 7000 | 8 | | 04'56" (+00'21") | 1000 / 8000 | 9 | | 04'56" (+00'21") | 1000 / 9000 | 10 | | 04'59" (+00'24") | 1000 / 10000 | 11 | | 05'06" (+00'31") | 1000 / 11000 | 12 | | 05'02" (+00'27") | 1000 / 12000 | 13 | | 05'10" (+00'35") | 1000 / 13000 | 14 | | 05'19" (+00'44") | 1000 / 14000 | 15 | | 05'08" (+00'33") | 1000 / 15000 | 16 | | 05'11" (+00'36") | 1000 / 16000 | 17 | | 05'12" (+00'37") | 1000 / 17000 | 18 | | 05'16" (+00'41") | 1000 / 18000 | 19 | | 05'13" (+00'38") | 1000 / 19000 | 20 | | 05'14" (+00'39") | 1000 / 20000 | 21 | | 05'16" (+00'41") | 1000 / 21000 | 22 | | 05'17" (+00'42") | 1000 / 22000 | 23 | | 05'31" (+00'56") | 1000 / 23000 | 24 | | 05'26" (+00'51") | 1000 / 24000 | 25 | | 05'51" (+01'16") | 1000 / 25000 | 26 | | 05'32" (+00'57") | 1000 / 26000 | 27 | | 05'37" (+01'02") | 1000 / 27000 | 28 | | 05'51" (+01'16") | 1000 / 28000 | 29 | | 05'36" (+01'01") | 1000 / 29000 | 30 | | 06'20" (+01'45") | 1000 / 30000 | 31 | | 06'05" (+01'30") | 1000 / 31000 | 32 | | 06'22" (+01'47") | 1000 / 32000 | 33 | | 05'57" (+01'22") | 1000 / 33000 | 34 | | 06'17" (+01'42") | 1000 / 34000 | 35 | | 06'34" (+01'59") | 1000 / 35000 | 36 | | 06'54" (+02'19") | 1000 / 36000 | 37 | | 08'21" (+03'46") | 1000 / 37000 | 38 | | 08'02" (+03'27") | 1000 / 38000 | 39 | | 08'08" (+03'33") | 1000 / 39000 | 40 | | 09'56" (+05'21") | 1000 / 40000 | 41 | | 07'03" (+02'28") | 1000 / 41000 | 42 | | 08'25" (+03'50") | 1000 / 42000 | 43 | | 06'53" (+02'18") | 1000 / 43000 | 44 | | 06'56" (+02'21") | 1000 / 44000 | 45 | | 07'01" (+02'26") | 1000 / 45000 | 46 | | 06'41" (+02'06") | 1000 / 46000 | 47 | | 06'43" (+02'08") | 1000 / 47000 | 48 | | 06'38" (+02'03") | 1000 / 48000 | 49 | | 06'26" (+01'51") | 1000 / 49000 | 50 | | 06'12" (+01'37") | 1000 / 50000 |
賽前宣言: 順利完賽. 賽後評分: 天氣良好,補給充足。 給 4 星 3月累積里程 : 137.15 km Nike Air Zoom Odyssey 累積 : 2128.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'50" | 00:04'50" | 2 | 04'36" | 00:09'26" | 3 | 04'44" | 00:14'10" | 4 | 04'50" | 00:19'00" | 5 | 04'49" | 00:23'49" | 6 | 04'58" | 00:28'47" | 7 | 04'53" | 00:33'40" | 8 | 04'56" | 00:38'36" | 9 | 04'57" | 00:43'33" | 10 | 04'59" | 00:48'32" | 11 | 05'07" | 00:53'39" | 12 | 05'02" | 00:58'41" | 13 | 05'11" | 01:03'52" | 14 | 05'23" | 01:09'15" | 15 | 05'09" | 01:14'24" | 16 | 05'11" | 01:19'35" | 17 | 05'13" | 01:24'48" | 18 | 05'16" | 01:30'04" | 19 | 05'14" | 01:35'18" | 20 | 05'15" | 01:40'33" | 21 | 05'17" | 01:45'50" | 22 | 05'17" | 01:51'07" | 23 | 05'31" | 01:56'38" | 24 | 05'27" | 02:02'05" | 25 | 05'50" | 02:07'55" | 26 | 05'33" | 02:13'28" | 27 | 05'38" | 02:19'06" | 28 | 05'52" | 02:24'58" | 29 | 05'36" | 02:30'34" | 30 | 06'20" | 02:36'54" | 31 | 06'06" | 02:43'00" | 32 | 06'32" | 02:49'32" | 33 | 05'57" | 02:55'29" | 34 | 06'33" | 03:02'02" | 35 | 06'42" | 03:08'44" | 36 | 06'55" | 03:15'39" | 37 | 08'21" | 03:24'00" | 38 | 08'05" | 03:32'05" | 39 | 08'09" | 03:40'14" | 40 | 09'58" | 03:50'12" | 41 | 07'02" | 03:57'14" | 42 | 08'32" | 04:05'46" | 43 | 06'54" | 04:12'40" | 44 | 06'56" | 04:19'36" | 45 | 07'10" | 04:26'46" | 46 | 06'43" | 04:33'29" | 47 | 06'48" | 04:40'17" | 48 | 06'39" | 04:46'56" | 49 | 06'26" | 04:53'22" | 50 | 06'14" | 04:59'36" | 50.4 | 06'03" | 05:02'12" |
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