11.4 km | 01:12:28 | 06:22/km日期: 2017-02-28 15:20 - 地點: 中原操場 - 天氣: 晴 - 卡路里: 818 Cal - 溫度: 13°C - 濕度: 90%
Pace: 06'36" / 06'06" / 06'12" / 06'09" / 06'16" / 06'00" / 06'06" / 06'08" / 06'15" / 06'25" / 07'57" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'33") | 1006 / 1006 |
| 2 | | 06'05" (+00'05") | 1001 / 2007 |
| 3 | | 06'12" (+00'12") | 997 / 3005 |
| 4 | | 06'09" (+00'09") | 999 / 4004 |
| 5 | | 06'16" (+00'16") | 1007 / 5012 |
| 6 | | 06'00" | 1000 / 6012 |
| 7 | | 06'05" (+00'05") | 1006 / 7018 |
| 8 | | 06'07" (+00'07") | 1001 / 8019 |
| 9 | | 06'14" (+00'14") | 994 / 9014 |
| 10 | | 06'24" (+00'24") | 1006 / 10021 |
| 11 | | 07'54" (+01'54") | 1005 / 11026 |
| 12 | | 06'31" (+00'31") | 337 / 11364 |
2月累積里程 : 146.71 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'06" | 00:12'42" |
| 3 | 06'12" | 00:18'54" |
| 4 | 06'09" | 00:25'03" |
| 5 | 06'16" | 00:31'19" |
| 6 | 06'00" | 00:37'19" |
| 7 | 06'06" | 00:43'25" |
| 8 | 06'08" | 00:49'33" |
| 9 | 06'15" | 00:55'48" |
| 10 | 06'25" | 01:02'13" |
| 11 | 07'57" | 01:10'10" |
| 11.4 | 06'18" | 01:12'28" |
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