21.9 km | 02:32:56 | 06:59/km日期: 2017-02-26 09:43 - 平均心率: 127 - 卡路里: 1356 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 82%
Pace: 07'34" / 06'08" / 06'14" / 06'15" / 06'02" / 06'11" / 06'09" / 06'10" / 06'12" / 06'09" / 06'11" / 06'17" / 06'04" / 07'05" / 06'25" / 06'08" / 06'09" / 11'05" / 06'50" / 06'05" / 10'13" / 13'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'33") | 1000 / 1000 |
| 2 | | 06'08" (+00'07") | 1000 / 2000 |
| 3 | | 06'07" (+00'06") | 1000 / 3000 |
| 4 | | 06'21" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'11" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 06'10" (+00'09") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'08" (+00'07") | 1000 / 10000 |
| 11 | | 06'11" (+00'10") | 1000 / 11000 |
| 12 | | 06'16" (+00'15") | 1000 / 12000 |
| 13 | | 06'04" (+00'03") | 1000 / 13000 |
| 14 | | 07'04" (+01'03") | 1000 / 14000 |
| 15 | | 06'25" (+00'24") | 1000 / 15000 |
| 16 | | 06'08" (+00'07") | 1000 / 16000 |
| 17 | | 06'08" (+00'07") | 1000 / 17000 |
| 18 | | 11'04" (+05'03") | 1000 / 18000 |
| 19 | | 06'50" (+00'49") | 1000 / 19000 |
| 20 | | 06'03" (+00'02") | 1000 / 20000 |
| 21 | | 10'12" (+04'11") | 1000 / 21000 |
| 22 | | 13'18" (+07'17") | 853 / 21853 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 180.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'08" | 00:13'42" |
| 3 | 06'14" | 00:19'56" |
| 4 | 06'15" | 00:26'11" |
| 5 | 06'02" | 00:32'13" |
| 6 | 06'11" | 00:38'24" |
| 7 | 06'09" | 00:44'33" |
| 8 | 06'10" | 00:50'43" |
| 9 | 06'12" | 00:56'55" |
| 10 | 06'09" | 01:03'04" |
| 11 | 06'11" | 01:09'15" |
| 12 | 06'17" | 01:15'32" |
| 13 | 06'04" | 01:21'36" |
| 14 | 07'05" | 01:28'41" |
| 15 | 06'25" | 01:35'06" |
| 16 | 06'08" | 01:41'14" |
| 17 | 06'09" | 01:47'23" |
| 18 | 11'05" | 01:58'28" |
| 19 | 06'50" | 02:05'18" |
| 20 | 06'05" | 02:11'23" |
| 21 | 10'13" | 02:21'36" |
| 21.9 | 13'18" | 02:32'58" |
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