15.1 km | 01:35:41 | 06:21/km日期: 2017-02-21 04:45 - 總爬升: 300 m - 卡路里: 887 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77%
Pace: 06'08" / 05'03" / 04'45" / 11'59" / 06'38" / 06'55" / 06'38" / 13'29" / 06'17" / 06'15" / 06'06" / 14'38" / 06'18" / 06'03" / 06'31" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'23") | 1000 / 1000 |
| 2 | | 05'02" (+00'17") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 08'22" (+03'37") | 1000 / 4000 |
| 5 | | 06'38" (+01'53") | 1000 / 5000 |
| 6 | | 06'54" (+02'09") | 1000 / 6000 |
| 7 | | 06'38" (+01'53") | 1000 / 7000 |
| 8 | | 07'07" (+02'22") | 1000 / 8000 |
| 9 | | 06'17" (+01'32") | 1000 / 9000 |
| 10 | | 06'14" (+01'29") | 1000 / 10000 |
| 11 | | 06'05" (+01'20") | 1000 / 11000 |
| 12 | | 06'15" (+01'30") | 1000 / 12000 |
| 13 | | 06'18" (+01'33") | 1000 / 13000 |
| 14 | | 06'03" (+01'18") | 1000 / 14000 |
| 15 | | 06'30" (+01'45") | 1000 / 15000 |
| 16 | | 06'18" (+01'33") | 50 / 15050 |
2月累積里程 : 479.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'03" | 00:11'11" |
| 3 | 04'45" | 00:15'56" |
| 4 | 11'59" | 00:27'55" |
| 5 | 06'38" | 00:34'33" |
| 6 | 06'55" | 00:41'28" |
| 7 | 06'38" | 00:48'06" |
| 8 | 13'29" | 01:01'35" |
| 9 | 06'17" | 01:07'52" |
| 10 | 06'15" | 01:14'07" |
| 11 | 06'06" | 01:20'13" |
| 12 | 14'38" | 01:34'51" |
| 13 | 06'18" | 01:41'09" |
| 14 | 06'03" | 01:47'12" |
| 15 | 06'31" | 01:53'43" |
| 15.1 | 06'14" | 01:54'02" |
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